Dear Dancers Dance can help us traverse the cold dark Winter months – it warms our souls as we move our bodies. And this time of year it’s particularly true that ‘the less we feel like it, the more we …

Dancing through the Dark Read more »

Dear Dancers 5 Rhythms Friday drop-in classes restart tomorrow on the 7th January. What better way to embody your New Year Intentions? Happy New Year – and may 2022 dance us all to our hearts’ desire. See you on the …

Happy New Year – dance into it tomorrow
(Jan 7) Read more »

Dear Dancers Three more classes to Xmas – and a little extra to set you up for the holidays Booking is open on our website for the 3rd, 10th and 17th December and, since the 17th is the last class …

Three more classes to Xmas, Extra time & Taking care Read more »

This week (Nov 19) – Neil Pinnock (guest teacher): We are delighted to welcome Neil Pinnock back to Bristol again to take this week’s Friday class while Bernadette is away. Many of you will know Neil and have done classes …

Nov 19th: Neil Pinnock in Bristol
*THIS WEEK 26th: no class Read more »

Friday, 29th October – 8:30-10:30pm (pre-book or drop-in) It’s that spooky time of year when the veil between the material world and the spirit world becomes thin (so they say) and strange things can happen – so lets play with …

Hallowe’en 5 Rhythms Dance Party Read more »

Dear Dancers After an eventful few weeks, I’m delighted to share that Bernadette returns to our Friday nights this week. Huge gratitude to Dawn and Neil for fab classes* we had a lot of fun – but… Bernadette, we’ve missed …

Bernadette’s Back – and Friday Classes Update Read more »

Due to circumstances beyond our control (see below), Bernadette is unable to take the class on Oct 8, and Neil Pinnock has kindly stepped in to take it at very short notice. Many of you will know Neil and have …

*UPDATED* Neil Pinnock taking Bristol class Oct 8 Read more »

Dear Dancers, We have two wonderful guest teachers and friends taking our classes this week and next, while Bernadette is away. Each brings their own playfulness and depth attracting loyal followings on their ‘home patches’ – and both love Friday 5 …

*UPDATED* Guest teachers – Jean Rankin & Dawn Morgan Read more »

Dear Beautiful Dancers, Slowly but surely we are heading back towards ‘normality’ 🙂 Friday Night Classes – open to all, pre-booked or drop-in FIND OUT MORE BOOK ONLINE Yes you can ‘drop-in’ again. It’s still cheaper to book in advance …

Update: ‘Drop-in’ … and dropping deeper Read more »

Dear Beautiful Dancers, Friday Classes after July 19th *UPDATED* Thank you all for your support through all the changes we’ve been through so far. To those who have had the joy of dancing together the last few weeks – your …

Friday classes – changes post-July 19th Read more »