Dance your dream into your reality

What’s below: Friday – BernadetteRenewal WorkshopNew Year’s EveSunday – Dansummary calendar Dear Dancers As we move towards the darkest time of the year, we are invited to step into the magic of the dreamtime — to dance with possibility, to feel into what might become. To savour it, play with it, let it come […]
Dancing through the Winter season

What’s below: Friday – BernadetteRenewal WorkshopNew Year’s EveSundays updatesummary calendar Dear Dancers Thank you everyone who joined us for the Samhain Celebration on Saturday – for your presence, your dances, your focus, your energy. It was both deep and fun – a great combination 🙂 Our next seasonal specials are Solstice (Fri 18/12) and […]
Samhain Celebration Saturday – (NO class Friday)

What’s below: Samhain CelebrationSunday in WsM(No Class this Friday)Workshopsummary calendar Dear Dancers Samhain 5Rhythms® Celebration St Michael’s Parish Hall, Bristol ** UPDATE: DROP-IN PLACES ARE AVAILABLE **Saturday Oct 31, 8:00-11:00pm (+café)with Bernadette, Jon & Dan 🙂 Join us as we celebrate Samhain, the Celtic New Year, with an evening of dance and a […]
Heads up – Samhain Celebration Sat Oct 31 (and more)

What’s below: Bernadette FridaysSamhain CelebrationWorkshopssummary calendar Dear Dancers “Movement is my medicine, my meditation, my metaphor and my method, a living language we can rely upon to tell us the truth about who we are, who we are with, and where we are going. There is no dogma in the dance.” — Gabrielle Roth […]
Follow the flawed, the real, the messy…

What’s below: Bernadette FridaysSamhainWorkshopsDan Sundaysummary calendar Dear Dancers “Follow the flawed, the real, the messy. Follow the women who say it like it is, no filter, no glossing, no bull. Follow those people who accept themselves, and you, as you are. And leave the rest to edit their lives to perfection.” — Donna Ashworth […]
Experience that energy that IS the universe

What’s below: Bernadette FridaysSamhainWorkshopsFilm – Frequencysummary calendar Dear Dancers “Surrendering to movement practice teaches us to trust. When you dance, you experience God, that fierce force, the energy that is the universe. Its power, its infinite wisdom, become part of you. In these moments, I don’t think, I know that there is something beautiful […]
Autumn Equinox – come and share the Love

What’s below: Bernadette FridaysLet There Be LoveRhythm Circlesummary calendar Dear Dancers We race towards the equinox – when day and night are of equal length – the turning point, before nights begin to close in. Let’s dance our balancing acts, while riding the changes – summer into autumn, light into dark, outside and inside… […]
Dancing in critical times … together for deeper independence

What’s below: Bernadette FridaysRhythm CircleLet There Be LoveSunday with Dan summary calendar Dear Dancers “We live in critical times – ecologically, politically, socially, and philosophically. Essentially the world is in chaos. Old systems are breaking down and new ones have yet to develop. But they are emerging. Now more than ever we need to […]
Wake up to your most essential nature

What’s below: Bernadette FridaysRhythm CircleLet There Be LoveSunday with Jon summary calendar Dear Dancers “Dancing the 5Rhythms is about waking up to your most essential nature, stretching your intuition and imagination as surely as your body. It’s a formless form, one that expands your range of physical and emotional expression and introduces you to […]
Fall in love with the spirit in all things

What’s below: Bernadette FridaysRhythm CircleLet There Be LoveSummer Sundays summary calendar Dear Dancers “We dance to fall in love with the spirit in all things, to wipe out memory or transform it into moves that nobody else can make because they didn’t live it. We dance to hook up to the true genius lurking […]