Heads up – Samhain Celebration Sat Oct 31 (and more)
What’s below: Bernadette FridaysSamhain CelebrationWorkshopssummary calendar Dear Dancers “Movement is my medicine, my meditation, my metaphor and my method, a living language we can rely upon to tell us the truth about who we are, who we are with, and where we are going. There is no dogma in the dance.” — Gabrielle Roth […]
Follow the flawed, the real, the messy…
What’s below: Bernadette FridaysSamhainWorkshopsDan Sundaysummary calendar Dear Dancers “Follow the flawed, the real, the messy. Follow the women who say it like it is, no filter, no glossing, no bull. Follow those people who accept themselves, and you, as you are. And leave the rest to edit their lives to perfection.” — Donna Ashworth […]
Experience that energy that IS the universe
What’s below: Bernadette FridaysSamhainWorkshopsFilm – Frequencysummary calendar Dear Dancers “Surrendering to movement practice teaches us to trust. When you dance, you experience God, that fierce force, the energy that is the universe. Its power, its infinite wisdom, become part of you. In these moments, I don’t think, I know that there is something beautiful […]
Autumn Equinox – come and share the Love
What’s below: Bernadette FridaysLet There Be LoveRhythm Circlesummary calendar Dear Dancers We race towards the equinox – when day and night are of equal length – the turning point, before nights begin to close in. Let’s dance our balancing acts, while riding the changes – summer into autumn, light into dark, outside and inside… […]
Dancing in critical times … together for deeper independence
What’s below: Bernadette FridaysRhythm CircleLet There Be LoveSunday with Dan summary calendar Dear Dancers “We live in critical times – ecologically, politically, socially, and philosophically. Essentially the world is in chaos. Old systems are breaking down and new ones have yet to develop. But they are emerging. Now more than ever we need to […]
Wake up to your most essential nature
What’s below: Bernadette FridaysRhythm CircleLet There Be LoveSunday with Jon summary calendar Dear Dancers “Dancing the 5Rhythms is about waking up to your most essential nature, stretching your intuition and imagination as surely as your body. It’s a formless form, one that expands your range of physical and emotional expression and introduces you to […]
Fall in love with the spirit in all things
What’s below: Bernadette FridaysRhythm CircleLet There Be LoveSummer Sundays summary calendar Dear Dancers “We dance to fall in love with the spirit in all things, to wipe out memory or transform it into moves that nobody else can make because they didn’t live it. We dance to hook up to the true genius lurking […]
Nothing less than being fully alive
What’s below: Bernadette FridaysRhythm CircleWorkshop early birdJon Thurs (last one)Dan Sunday summary calendar Dear Dancers “You just have to determine to settle for nothing less than being FULLY ALIVE, to show up, be who you are, and share your gifts.” — Gabrielle Roth Friday 5Rhythms® in Bristol Horfield Parish Church Hall, BristolAug 21, 8:30-10:30pm […]
Relax into the rhythm of connection
What’s below: Bernadette FridaysSummer ThursdaysSummer SundaysGoing Deeper summary calendar Dear Dancers “On the dance floor, meeting complete strangers in the beat, you have the opportunity to rip off your mask and relax into the rhythm of connection. Sweat will melt your defenses away. Rhythms shatter one’s need to judge, control, defend, push, blame. In […]
3 classes this week :)
What’s below: Bernadette FridaysSummer ThursdaysSummer Sundays summary calendar Dear Dancers Three classes this week… 😀 Friday 5Rhythms® in Bristol Horfield Parish Church Hall, BristolAug 7, 8:30-10:30pm (+café)with Bernadette 🙂 BOOK NOWFriday And catch the early bird for “Let There Be Love“, Bernadette’s upcoming weekend workshop in Bristol. … and on Thursday … Thursday […]