Dance till you sweat. Then, dance some more…
Dear Dancers Friday 5 Rhythms in Bristol Horfield Parish Church Hall 8 September 8:30 – 10:30pm Well… Y’all ‘smashed it’ again last week – we had a really good sweat and you all gave such a great level of focus that many found trance in the lightness of Lyrical, and the depth of Stillness in which […]
Full Blue Supermoon – how are your tides?
Dear Dancers Friday 5 Rhythms in Bristol Horfield Parish Church Hall 1 September 8:30 – 10:30pm it’s Full Moon, ‘Blue Moon’, ‘Supermoon’ It is the second full moon of August – called a Blue moon as it happens so rarely. And it’s the nearest and brightest of the year creating the highest tides. We’re mostly water, […]
Updates on (nearly) everything :)
Dear Dancers Friday 5 Rhythms in Bristol Horfield Parish Church Hall 11 August, 8:30 – 10:30pm Once again, gratitude to last week’s awesome dancers – another ‘beaut’ 🙂 and Yes – tomorrow usual time, usual place – come and dance… check availability &BOOK NOW and Last Chance to join our closed group, starting Sept… “An Invitation to the […]
WOW! – Bristol 5Rhythms® you Rock
Dear Dancers Friday 5 Rhythms in Bristol Horfield Parish Church Hall 4 August, 8:30 – 10:30pm Wow… thank you everyone who danced and co-created last Friday’s class – ‘storming’, wild, while really connected, tender and ‘held’. Such an energy, many first time 5R dancers (you totally rocked it!), many regulars, and Bernadette absolutely flying. We sweated… […]
“An Invitation to The Heart”
Waves/Heartbeat™ weekly closed group
Dear Dancers Thursdays, Sept-Dec 2023, Central Bristol A Waves/Heartbeat™ dance journey with Bernadette Ryder & Rhythm Circle An opportunity to join “Rhythm Circle“ – our ongoing closed group. We gather weekly in Bristol on Thursday evenings, to support one another to drop deeper in the dance and expand the embodiment and understanding of the profound 5Rhythms® map. It […]
This Friday: Neil Pinnock in Bristol
… and Early Bird last day
Dear Dancers Friday 5 Rhythms in Bristol with Neil Pinnock (guest teacher) Horfield Parish Church Hall 14 July, 8:30 – 10:30pm Neil is back – and for many of you needs no introduction – he brings his playful and profound approach to the 5Rhythms to Bristol quite regularly. We encourage you, if you have yet to experience […]
Happy Summer Solstice… and plans for Equinox
Dear Dancers Summer Solstice Friday 5 Rhythms in Bristol with Bernadette Ryder Horfield Parish Church Hall23 June, 8:30 – 10:30pm Around Midsummer, we can dance through twilight from full daylight through into the dark. It’s a beautiful opportunity, especially either side of the Solstice itself, to play with balance, to dance the manifest and visible, and […]
Irem Luqman this week (and new booking deadline)
Dear Dancers Friday 5 Rhythms in Bristol with Irem Luqman (guest teacher) Horfield Parish Church Hall16 June, 8:30 – 10:30pm Our friend Irem is back. The feedback from her visits is great, so if you were there, I’m sure you’ll be back – and if you weren’t, don’t miss her this time around. Irem says: “I cannot […]
Dancing tonight, online booking change, and more…
Dear Dancers Friday 5 Rhythms in Bristol with Bernadette Ryder Horfield Parish Church Hall 2 June, 8:30 – 10:30pm Thank you all, last week’s class was quite delicious, as ever at Bristol’s #1 alcohol- and drug-free Friday night. Looking forward to dancing another great one with you tonight 🙂 check availability &BOOK NOW … and please note […]
Friday – We’ve missed ya – Come and Dance
Dear Dancers Friday 5 Rhythms in Bristol with Bernadette Ryder Horfield Parish Church Hall 12 May, 8:30 – 10:30pm Many thanks to Jessica Howie for a great class last Friday, and to everyone who gave her our famous warm welcome. We’re back from dancing 5 glorious days in South Wales. It’s been such a privilege and joy to […]