NOTE: Classes have been running ‘in real ‘life’ since May 21st, based on UKActive guidelines for indoor fitness/sports activities. We continue to work within those overall guidelines, though relaxing the limit on total numbers 🙂
No need for any experience, just book online and come along. That said, especially if it’s your first time, do check out the ‘Further Details’ section below.
If Bernadette is away, the class is always covered by other experienced 5 Rhythms teachers. (The only time we take a break is between Xmas & New Year*.)
Bernadette also covers classes outside Bristol when the teachers are away – for dates/times, watch this space.
Dates: Every Friday, all year*
Times: 8:30pm – 10:30pm
(prompt start! see ‘Further Details’)
Venue: Horfield Parish Church Hall
In advance*: £14 / £12 / £10
On the door: £15 (flat rate)
Booking: Online pre-booking recommended:
– both to reduce cash handling, and to speed up entry – NHS track and trace data still requested on booking or entry.
*See also improved T&Cs on booking website re ‘transfers’.
General information applicable to all our classes and workshops:
(click/tap on heading to expand)
5 Rhythms is both a very ‘free’ individual practice which offers significant permission – while simultaneously being a group/community practice which calls for consideration and respect for the group process.
“Do you have the discipline to be a free spirit?” – Gabrielle Roth
This is a meditation/embodiment practice which has clear boundaries which need to be honoured if the full potential of this work is to be achieved:
For peace of mind, and out of respect for all concerned:
(similar criteria as if obtaining an NHS Covid Pass).
Please do not come to the class if you or a member of your household has symptoms that could be covid
(test kits available from gov.uk here).
Weekly Class Terms & Conditions (on our bookings website).
Our guidelines and venue risk assessments have been prepared with reference to national regulations and current scientific understanding of covid-19 transmission, specifically as interpreted by UK Active, the national organisation representing operators of fitness venues, and similar bodies worldwide. Statistical evidence to date suggests that these precautions result in remarkably little transmission.
We ask for your contact details, in case requested by NHS Test & Trace. It is not compulsory to provide this information, but is recommended. This is privately held by us, and the likelihood of it being requested from us is extremely small.
The above information is intended to be helpful for our class and workshop attendees, and supplements other general advice regarding symptoms, self-isolation etc., including any local regulations currently in force.
Updated: 28 Aug, 2021
‘Terms & Conditions – class bookings‘ on our bookings website (opens in new tab/window).
‘Workshops, Courses & other events – Booking Terms and Conditions‘ [PDF]
Horfield Parish Church HALL
43, Wellington Hill,
Horfield, Bristol, BS7 8ST
(just off Gloucester Road)
The hall is in a beautiful green and spacious area – peaceful with mature trees, and plenty of fresh air. It is spacious with a lovely high ceiling, plenty of good ventilation, and a gorgeous fully sprung wooden dance floor.