No need for any experience, just book online and come along. That said, especially if it’s your first time, do check out the ‘Further Details’ section below.
If Bernadette is away, the class is always covered by other experienced 5 Rhythms teachers. (The only time we take a break is between Xmas & New Year*.)
Bernadette also covers classes outside Bristol when the teachers are away – for dates/times, watch this space.
Dates: Every Friday, all year*
Times: 8:30pm – 10:30pm
(prompt start! see ‘Further Details’)
Venue: Horfield Parish Church Hall
Prices: £14 / £12 / £10
Booking: Online pre-booking required at present.
The Parish Church HALL is on the LEFT side of Wellington Hill as you come up from Gloucester Road.
(The postcode alone will take you to the church, not the hall!)
General information applicable to all our classes and workshops:
(click/tap on heading to expand)
5 Rhythms is both a very ‘free’ individual practice which offers significant permission – while simultaneously being a group/community practice which calls for consideration and respect for the group process.
“Do you have the discipline to be a free spirit?” – Gabrielle Roth
This is a meditation/embodiment practice which has clear boundaries which need to be honoured if the full potential of this work is to be achieved:
To ensure that we all get the best out of our opportunity to dance together again
Our guidelines and venue risk assessments have been prepared with reference to national regulations and current scientific understanding of covid-19 transmission, specifically as interpreted by UK Active, the national organisation representing operators of fitness venues, and similar bodies worldwide. Statistical evidence to date suggests that these precautions result in remarkably little transmission.
We are required to ask for your contact details, in case requested by NHS Test & Trace. It is not currently compulsory to provide this information, but is strongly recommended. While infection rates remain low, the likelihood of contact information given to us subsequently being requested by and passed on to NHS Test and Trace during the following 21 days is extremely small.
If we are requested to share our class records, you would then be contacted by NHS Test and Trace. Depending on the circumstances and the length of time that has elapsed, this could include arranging for you to be tested, asking you to take extra care with social distancing and/or – in some circumstances – asking you to self-isolate.
The above information is intended to be helpful for our class and workshop attendees, and supplements other general advice regarding symptoms, self-isolation etc., including any local regulations currently in force.
‘Terms & Conditions – class bookings‘ on our bookings website (opens in new tab/window).
‘Workshops, Courses & other events – Booking Terms and Conditions‘ [PDF]
Horfield Parish Church HALL
43, Wellington Hill,
Horfield, Bristol, BS7 8ST
(just off Gloucester Road)
The hall is in a beautiful green and spacious area – peaceful with mature trees, and plenty of fresh air. It is spacious with a lovely high ceiling, plenty of good ventilation, and a gorgeous fully sprung wooden dance floor.