Update: ‘Drop-in’ … and dropping deeper

Update: ‘Drop-in’ … and dropping deeper

Dear Beautiful Dancers,

Slowly but surely we are heading back towards ‘normality’ 🙂

Friday Night Classes – open to all, pre-booked or drop-in

Yes you can ‘drop-in’ again. It’s still cheaper to book in advance but if you prefer to be spontaneous – just turn up. (N.B. doors shut at 8.45 – please be on time.)

‘Rhythm Circle’ – Thursday evening closed group: starts 9 Sept

Almost fully booked. This is a closed group that gathers weekly in Bristol to drop deeper in the dance and expand the experience, comprehension and embodiment of the profound 5 Rhythms map.

‘The Deepening’ Residential Waves Intensive

This 5 day workshop is a deep dive into the primary teaching of the 5 Rhythms, and is a prerequisite for anyone interested in doing a 5 Rhythms Teacher Training. The residential setting – on the stunning Gower Coast – powerfully assists our deepening into the practice.

Now just a month away…

We look forward very much to dancing with you soon.

With Love 
Jon, for Bernadette & team xxx

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  1. Our returning to ‘normal’ is largely enabled by rising vaccination and testing rates. However, we need to continue to care for each other, so we request that you only attend if:
    • you are fully vaccinated,
    • you have had covid, confirmed by a positive PCR test in the last 180 days,
    • you have self-tested negative within 48 hours before the class.(This is based on the requirements for obtaining an NHS Covid Pass).
      ALSO if you or anyone in your household/immediate circle has symptoms which may be covid, obviously please don’t come.
      We recognise that people have very different feelings about the rule changes; the emphasis on ‘personal responsibility’ includes asking that we all respect wherever others are at, in relation to distancing etc. 
  2. You can transfer your booking to another date until noon on the day; refunds are still only possible until 24 hours before; please see updated T&Cs on website for full details. 
  3. Our updated class guidelines in full are on our websites, and are based on:
    1. UKActive draft recommendations for sports/fitness providers under England’s Covid Roadmaps;
    2. Our updated Risk Assessments for dancing in each of the venues we use.
In-Rhythm logo

See also:
‘Covid-Safe Dancing’ (main website):
(also found at the foot of the classes pages)
Weekly Class Terms & Conditions (bookings website).