We’re back – Friday classes ‘IRL’,
new website & Spring Wave 5
Dear Beautiful Dancers, First, what we know so many have been waiting to hear … We say ‘we’re back’ … we never really went away. Thank you again for all your lovely messages about the Online Waves, and the support they have been to you. In particular from those who have gathered friends on Zoom […]
‘Reconnecting’ Residential 5 Rhythms Workshop
Dear Beautiful Dancers, Rhossili, The Gower, S. Wales, June 30 – July 4, 2021 * CANCELLED * The latest regulations from the Welsh Government once again mean that, sadly, our venue is unable to open so we have had to cancel.Why not book instead on our 5 day Residential Waves Intensive: ‘The Deepening’ in September? […]
Spring Wave 4
Dear Beautiful Dancers, To the question on everyone’s lips, toes and fingertips… it’s looking good for dancing together from May 21st … we’re counting the days, and crossing our fingers* so … keep breathing … and watch this space…keep moving … this week, Spring Wave 4: You’ll also find this, and a couple of previous […]
Spring Wave 3
Dear Beautiful Dancers, May Day tomorrow – with all kinds of associations, ancient and modern, and traditionally a lot of dancing. And it’s also about the co-creative power of community and solidarity, which feels like an appropriate energy to move with right now. Have a great weekend, and to get it started here is your […]
Spring Wave 2
Dear Beautiful Dancers, The sun is out, the sky is blue, the crows have (mostly) stopped bickering over important twigs… and here is your Spring Wave 2. Whether you take this out in the sunshine or in your own space, have a great dance 🙂 You’ll also find this, and a couple of previous Waves […]
Spring Wave 1
Dear Beautiful Dancers, Through patience, cooperation and the miracles of science, we are on track to dance ‘in person’ again in the third week of May. In the meantime, we can hopefully find solace in sunshine, birdsong, spring flowers… and you might like to dance outdoors with them all to the first of your Spring […]
A Wave for Easter
Dear Beautiful Dancers, Happy Easter! And to support your sense of rebirth, we’re sending you a link to a good strong wave – Enjoy 🙂 You’ll also find this, and a couple of previous Waves at: Classes > Online Wave (free) We are still waiting for confirmation of when and how we restart ‘in person’ […]
The Dance Goes On (Thanks be to all Gods)
Dear Dancers, We are happy – and extremely relieved – to be able to say that the new regulations in England of having no more than six in a social gathering do not apply to our 5 Rhythms Dance classes. We are not a social gathering We are both: An educational event and And organised […]
Fridays – We’re back, we’re LIVE – and in a fantastic new venue
Bernadette’s Friday 5 Rhythms restarts Sept 4 Naturally, we adapt to fit the current regulations so our numbers will be restricted for the time being, and it’s pre-booking only. book early and alternatively… If you can’t join us at the venue, you can still join us live online via Zoom – and it’s free this […]
What’s so special about Rhythm Circle?
5 Rhythms is an enormously powerful practice – and even just as an evening class, people love it, and benefit greatly from it 🙂 … and, as Bernadette explains in this video, there’s so much more… Have you ever wondered about our other classes? The course can be difficult to get onto as existing members […]