Dance in your own space – “Lockdown Wave 1”
Dear Dancers Being as we can’t gather to dance as many of us would prefer, here is your first virtual Wave, so at least you can dance in your own space – and maybe some of us could coordinate to dance at the same time… i.e Friday night at 8pm as per usual. My suggestion […]
DMAC Dance studios Closed5 Rhythms classes suspended
UPDATE: We invite you to dance in your own space with our Lockdown Waves.Join Our Mailing List to keep up to date. Dear Bristol 5 Rhythms Dancers You will not be surprised to hear that the evolving national and global situation has overtaken us at DMAC & Hamilton House. In line with government recommendations the […]
Covid-19: The importance of ‘moving with this’
UPDATE: (This is quite an old post, but still relevant, so we’ve left it in place…) Bristol 5 Rhythms classes restarted thru Sept/Oct, in a fantastic new venue, where they will resume as soon as it’s possible!See this announcement.Join Our Mailing List to keep up to date. Dear Bristol 5 Rhythms Community We believe that […]
Covid-19: The importance of ‘moving with this’ – in more detail…
UPDATE: (This is quite an old post, but still relevant, so we’ve left it in place…) Bristol 5 Rhythms classes restarted thru Sept/Oct, in a fantastic new venue, where they will resume as soon as it’s possible!See this announcement.Join Our Mailing List to keep up to date. Some of the details of what follows are […]
Jessica Howie in Bristol, Friday Feb 28 (drop-in)
We got great feedback after Jessica’s last visit in November – do take this chance to dance with her again. I’m personally excited to be here this time, since she co-taught some of the most powerful weekend workshops I’ve ever attended! “Jessica has been dancing all her life, dancing 5 Rhythms® since her mid-teens, and […]
Jean Rankin in Bristol, Friday Feb 21 (drop-in)

We love dancing with Jean – it’s always a joy to welcome her to Bristol, whether to take the class, or sometimes simply to dance with us 😀 – and she seems to be going from strength to strength at the moment.If you’ve not danced with her recently, come and see what we mean (and […]
Dawn Morgan in Bristol, Friday Feb 14 (drop-in)
Dawn Morgan teaching in Bristol this Friday, Feb 14th (yes, Valentine’s Day…) What’s your passion? Let’s dance for Life, Love, Passion and the Heart – and wear something RED (if you like) to symbolise that. Bernadette’s away, and our lovely friend Dawn from Stroud is back with you this week, with her very own magical […]
Andrew Holmes in Bristol, Friday Jan 31 (drop-in)
Andrew Holmes teaching in Bristol this Friday, Jan 31st We love Andrew Holmes – it’s been a couple of years since his last visit as he’s a busy man, well-known, much loved and respected – don’t miss this chance to dance with him 🙂 I’m really personally delighted to welcome Andrew back to our Friday […]
5 Rhythms Year Group 2020: Journey to the Heart – Early Bird alert
Journey to the Heart 5 Rhythms Year Group 2020 Gower Coast, South Wales – Early Bird expires Jan 15 Happy New Year! It feels like a good year for a Journey to the Heart. To explore the potent, and often subconscious dance between Body, Heart and Mind — where cultivating the capacity to choose our […]
Extra Dance Session – No extra cost – Fri Dec 13 (drop-in… then +photography)
Friday Dec 13 – An extra dance session No extra cost and a chance to be photographed in action. Following immediately from our Friday evening session next week, we will run an additional 5 Rhythms session (for maybe 40-60 min – so we will finish 11.30pm latest) My DMAC colleagues – Bob and Kabbo – […]