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    • Renewal – 5Rhythms 6 day New Year Workshop
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    • — past residentials —>
      • The Deepening Waves Intensive – Glastonbury, 2025
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      • Elemental Rhythms – Rhossili 2024
      • Re-Wilding Creativity – Rhossili 2023
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  • Home
    • The 5Rhythms
    • Classes
    • Workshops/Events
    • What’s new
    • About us
    • Get in touch
  • The 5Rhythms®
  • Classes
    • Drop-in / Open Classes with Bernadette
      • About
      • BOOK NOW (Bernadette)
    • Rhythm Circle Ongoing Group
    • Drop-in / Open Classes with Jon
      • About
      • BOOK NOW (Jon)
    • Our Venues
    • Online Waves (free)
  • Workshops/Events
    • Renewal – 5Rhythms 6 day New Year Workshop
      • Renewal – the workshop
      • Renewal – food & accomm
      • Renewal – book your place
    • Workshop feedback/reviews
    • — past residentials —>
      • The Deepening Waves Intensive – Glastonbury, 2025
      • Cycles with Tammy Burstein – Bristol, 2025
      • Awaken the Creative Self – Glastonbury, 2025
      • Elemental Rhythms – Rhossili 2024
      • Re-Wilding Creativity – Rhossili 2023
      • The Deepening Waves Intensive – Rhossili May 2023
      • God, Sex & the Body with Alex Mackay – Bristol 2023
      • Journey to the Heart (2020, cancelled)
      • Elemental Rhythms (2019)
      • The Deepening (2018)
  • About us
    • More about Bernadette
    • More about Jon
  • Contact
    • Get in touch
    • Join Mailing List
    • (backup contact form)
Book Online

Category: Mailing List

Andrew Holmes in Bristol, Friday Mar 2 (drop-in) *UPDATED*

Posted on February 28, 2018

UPDATE: Tonight’s class is ON – roads in Stroud, Bristol and in between are pretty clear, and the weather is easing off, so come and dance – let’s warm our hearts and souls and bodies together – See you on …

Andrew Holmes in Bristol, Friday Mar 2 (drop-in) *UPDATED* Read more »

Neil Pinnock in Bristol, Friday Feb 23 (drop-in)

Posted on February 21, 2018

Two exciting announcements this week! Neil Pinnock is teaching in Bristol this Friday, Feb 23 (this post – read on below) Tribe of Doris Summer School 2018 – 5R Community Tickets available now (next post) Neil Pinnock teaching in Bristol …

Neil Pinnock in Bristol, Friday Feb 23 (drop-in) Read more »

Jean Rankin in Bristol, Friday Feb 16 (drop-in)

Posted on February 15, 2018

Jean Rankin – our guest teacher this Friday, Feb 16, 2018 The first of our mini ‘festival’ of guest teachers is Jean Rankin from Glastonbury. For those who came to her ‘storming’ class last time she taught here, she’ll need …

Jean Rankin in Bristol, Friday Feb 16 (drop-in) Read more »

Guest Teachers – A Fab Feb Fest of Fridays

Posted on February 9, 2018

It’s great to dance with different teachers, for all kinds of reasons… including that it’s fun 🙂 Come and warm your heart and soul and dancing body with our ‘mini-fest’ of popular, well-loved teachers over the next few weeks… 9th …

Guest Teachers – A Fab Feb Fest of Fridays Read more »

Midsummer Dance Celebration – June 23 (drop-in)

Posted on June 15, 2017

Midsummer Dance Celebration A Solstice celebration of light and life through the natural high of 5 Rhythms Dance In the face of the madness pervading our world in these crazy times, we’re choosing to focus on the enduring beauty, majesty …

Midsummer Dance Celebration – June 23 (drop-in) Read more »

Unlock your latent creativity on Awakening the Creative-Self

Posted on May 24, 2017

Year Programme Oct 2017 – May 2018 Last year was awesome, and we didn’t want it to end… so this year we’ve made it much longer. Come and dance, create, laugh, cry, dance again – and most of all, unlock …

Unlock your latent creativity on Awakening the Creative-Self Read more »

A NEW YEAR NIGHT’S DREAMNew Year 5 Rhythms Dance PartySat Dec 31, 2016

Posted on November 17, 2016

“A New Year Night’s Dream” An alcohol-free, drugs-free celebration with Bernadette Ryder & the In-Rhythm team December 31st, 2016 – 8:30pm* – 1:00am (warm-up from 8:45pm, no entry after 9:30pm) £35 / for £30 early bird, book by Dec 15th. …

A NEW YEAR NIGHT’S DREAMNew Year 5 Rhythms Dance PartySat Dec 31, 2016 Read more »

Halloween – fancy dress discount! – Friday, Oct 28 (drop-in)

Posted on October 13, 2016

* 5 Rhythms Halloween Dance Party * Friday, 28th October 2016 – 8:00-10:30pm (Sweat Your Prayers)* It’s that spooky time of year when the veil between the material world and the spirit world becomes thin (so they say) and strange …

Halloween – fancy dress discount! – Friday, Oct 28 (drop-in) Read more »

Guest Teacher – Keef Miles – Friday Oct 21 (drop-in)

Posted on October 13, 2016

Rare visit to Bristol by fab guest teacher Keef Miles Keef Miles is a highly experienced and multi-certified international Yoga/Movement teacher. He is the founder of Prana Motion and a certified teacher of Movement Medicine. “Keef brings a special blend …

Guest Teacher – Keef Miles – Friday Oct 21 (drop-in) Read more »

Full Moon and Beltane, Friday 22 & 29 April, 2016 (drop-ins)

Posted on April 19, 2016

A Sunny Spring “HI!” – and here’s two special nights coming up to dance your socks off… and celebrate maybe even putting the woolly ones away 😉 Friday 22nd April – Full Moon – Earth Day We’re mostly water, so …

Full Moon and Beltane, Friday 22 & 29 April, 2016 (drop-ins) Read more »

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