This Friday: Reem Behzad (from Bristol)

February 22, 8pm-10:30pm
(Sweat Your Prayers®)

Reem wowed us on The Deepening workshop with her fab warmup sessions – now we have a chance to dance a couple of full Waves with her… as well as give her a wonderful Bristolian send-off as she heads off to take the 5 Rhythms back to her homeland of Qatar. (More from Reem follows)
– This Friday, usual place, usual time.

Reem’s latest 5 Rhythms Teacher Profile:
Originally from Qatar where I intend to take this practice back to. Sweat Space holder from 2016. Graduated as a 5Rhythms Teacher in 2018.
The 5 Rhythms gives us the tools to un-learn what we know, to empty out in order to let something different in. The first time I felt compassion for myself was on the dance floor. The first time I could separate enough from my very convincing thoughts to truly witness my patterns and dive with divine wonder into total presence and connection, was on the 5 rhythms dance floor. The dance expands my capacity for empathy, evolves my awareness, fluidity and my ability to surrender. As a puppeteer and Waldorf teacher this has massively heightened my aptitude in my work. If you value freedom in all its forms, dance. Because a liberated body is a liberated heart and mind.

5 Rhythms – “Festival of Fridays” 2019
5 Weeks of drop-in classes by wonderful guest teachers

Feb/Mar 2019, Hamilton House Bristol

While Bernadette is away*, Friday drop-in classes continue as ever, with renowned visiting teachers – a chance to dance with our fabulous guests, both familiar and new (full list below). We’ll let you know each week and, for the full line-up, see the ‘Dance Calendar’ in our mailing list emails 🙂
Usual time, usual place, cafe after (details also below).
And don’t forget to check your diary, and make sure you catch all our guest teachers, booking deadlines etc. (Including today’s early bird deadline for Earth.)
(and full details will usually follow,
closer to the time)

See you on the dance floors 🙂

With love

Jon, for Bernadette, our guests & the team xxx

* Bernadette’s next Friday class will be March 22.