Guest Teachers – A Fab Feb Fest of Fridays
It’s great to dance with different teachers, for all kinds of reasons… including that it’s fun 🙂 Come and warm your heart and soul and dancing body with our ‘mini-fest’ of popular, well-loved teachers over the next few weeks… 9th February – Bernadette’s still here 🙂 16th Feb – Jean Rankin “Are You Ready to […]
Midsummer Dance Celebration – June 23 (drop-in)
Midsummer Dance Celebration A Solstice celebration of light and life through the natural high of 5 Rhythms Dance In the face of the madness pervading our world in these crazy times, we’re choosing to focus on the enduring beauty, majesty and mystery of our mother-earth at this turning point in the year. You are invited […]
Unlock your latent creativity on Awakening the Creative-Self
Year Programme Oct 2017 – May 2018 Last year was awesome, and we didn’t want it to end… so this year we’ve made it much longer. Come and dance, create, laugh, cry, dance again – and most of all, unlock your latent creativity and release your poet, painter, dancer, writer, actor, musician… any or all […]
A NEW YEAR NIGHT’S DREAMNew Year 5 Rhythms Dance PartySat Dec 31, 2016
“A New Year Night’s Dream” An alcohol-free, drugs-free celebration with Bernadette Ryder & the In-Rhythm team December 31st, 2016 – 8:30pm* – 1:00am (warm-up from 8:45pm, no entry after 9:30pm) £35 / for £30 early bird, book by Dec 15th. (and if you’re part of one of our ongoing groups, or have attended a previous […]
Halloween – fancy dress discount! – Friday, Oct 28 (drop-in)
* 5 Rhythms Halloween Dance Party * Friday, 28th October 2016 – 8:00-10:30pm (Sweat Your Prayers)* It’s that spooky time of year when the veil between the material world and the spirit world becomes thin (so they say) and strange things can happen – so lets play with it. Kick off your Halloween weekend with […]
Guest Teacher – Keef Miles – Friday Oct 21 (drop-in)
Rare visit to Bristol by fab guest teacher Keef Miles Keef Miles is a highly experienced and multi-certified international Yoga/Movement teacher. He is the founder of Prana Motion and a certified teacher of Movement Medicine. “Keef brings a special blend to his teaching that is dynamic, exuberant playful, gentle and precise. He is rooted in […]
Full Moon and Beltane, Friday 22 & 29 April, 2016 (drop-ins)
A Sunny Spring “HI!” – and here’s two special nights coming up to dance your socks off… and celebrate maybe even putting the woolly ones away 😉 Friday 22nd April – Full Moon – Earth Day We’re mostly water, so it’s no surprise that many of us feel the tides of the moon, especially in […]
Exciting changes to Friday drop-in classes
Gabrielle Roth, originator of the 5 Rhythms® Explore the rest of our website for more, including… about the 5 Rhythms (incl video) classes & groups dates, times & venues A Monthly Rhythm for our Friday Classes Bernadette’s back, and this month we see the return of some popular monthly variations for the Friday classes: […]
The Trickster – Friday Apr 1 (drop-in with Dawn Morgan)
Occasionally Bernadette is allowed to take a break and, when she does, she always invites a wonderful and internationally renowned teacher to step into her space on a Friday night – in this case, the lovely Dawn Morgan from Stroud (co-creator of the ‘Medicine Dance’ events, including our fabulous Labyrinth retreat last September in Crete). […]
What’s the dance of your Valentine’s? – Fri Feb 12 (drop-in)
– Friday Feb 12th – Beautiful and romanticCelebration of loveTime honoured tradition or nauseating and tritehomage to couple-domorgy of commercialism whatever your view there is a place for it in 5 Rhythms For every perspective there is an energy field, for every energy field there is a dance, when the dance finds expression, that’s when […]