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    • — past residentials —>
      • The Deepening Waves Intensive – Glastonbury, 2025
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      • Awaken the Creative Self – Glastonbury, 2025
      • Elemental Rhythms – Rhossili 2024
      • Re-Wilding Creativity – Rhossili 2023
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  • Home
    • The 5Rhythms
    • Classes
    • Workshops/Events
    • What’s new
    • About us
    • Get in touch
  • The 5Rhythms®
  • Classes
    • Drop-in / Open Classes with Bernadette
      • About
      • BOOK NOW (Bernadette)
    • Rhythm Circle Ongoing Group
    • Drop-in / Open Classes with Jon
      • About
      • BOOK NOW (Jon)
    • Our Venues
    • Online Waves (free)
  • Workshops/Events
    • New Year’s Eve 5Rhythms Party 2025/26
    • Renewal – 5Rhythms 6 day Residential Workshop
      • Renewal – the workshop
      • Renewal – food & accomm
      • Renewal – book your place
    • Workshop feedback/reviews
    • — past residentials —>
      • The Deepening Waves Intensive – Glastonbury, 2025
      • Cycles with Tammy Burstein – Bristol, 2025
      • Awaken the Creative Self – Glastonbury, 2025
      • Elemental Rhythms – Rhossili 2024
      • Re-Wilding Creativity – Rhossili 2023
      • The Deepening Waves Intensive – Rhossili May 2023
      • God, Sex & the Body with Alex Mackay – Bristol 2023
      • Journey to the Heart (2020, cancelled)
      • Elemental Rhythms (2019)
      • The Deepening (2018)
  • About us
    • More about Bernadette
    • More about Jon
  • Contact
    • Get in touch
    • Join Mailing List
    • (backup contact form)
Book Online

Category: Mailing List

Dance deeper Thursdays
– last minute Rhythm Circle spaces

Posted on April 19, 2022
Dance deeper Thursdays <br>– last minute Rhythm Circle spaces

Dear Dancers ‘Rhythm Circle’ ongoing closed groupThursday nights, Apr 21 – July 7 5 Rhythms is an enormously powerful practice – and even just as an evening class, people love it, and benefit greatly from it 🙂 … and, as …

Dance deeper Thursdays
– last minute Rhythm Circle spaces
Read more »

Good Friday Dancing

Posted on April 13, 2022
Good Friday Dancing

Dear Dancers Good Friday – 5 Rhythms (as always) Friday April 15, 8:30pm – 10:30pm Horfield Parish Church Hall Kick off the Easter weekend by joining us to move with the energy of Good Friday the Easter Full Moon, and …

Good Friday Dancing Read more »

Neil Pinnock in Bristol for April Fool’s Night

Posted on March 30, 2022
Neil Pinnock in Bristol for April Fool’s Night

Dear Dancers This week, April 1 – Neil Pinnock (guest teacher): We are delighted to welcome Neil Pinnock back to Bristol again to take this week’s Friday class while Bernadette is away. Many of you will know Neil and his …

Neil Pinnock in Bristol for April Fool’s Night Read more »

Dance with the Full Moon tonight – and upcoming dates

Posted on March 18, 2022
Dance with the Full Moon tonight – and upcoming dates

Dear Dancers We’re here for you every Friday… and here are a few highlights… 🙂 Dance with the Full Moon – tonight (Mar 18) We’re mostly water, so it’s no surprise that many of us feel the tides of the …

Dance with the Full Moon tonight – and upcoming dates Read more »

Improvements to booking system … and Gratitude

Posted on March 1, 2022
Improvements to booking system … and Gratitude

Dear Dancers We’ve just launched a new much better booking system with Bookwhen – quicker, easier, more reliable, and (even) more secure. We’d love you to help us test it 😉 Anything new can have teething troubles, and thank you …

Improvements to booking system … and Gratitude Read more »

We’re dancing, there are spaces

Posted on February 18, 2022
We’re dancing, there are spaces

Dear Dancers Spaces tonight (booking system fixed) There ARE spaces at tonight’s class – humble apologies if you tried to book last night and got a ‘Class Full’ message, which was due to a booking system ‘bug’. The remaining spaces …

We’re dancing, there are spaces Read more »

Dancing through the Dark

Posted on January 25, 2022
Dancing through the Dark

Dear Dancers Dance can help us traverse the cold dark Winter months – it warms our souls as we move our bodies. And this time of year it’s particularly true that ‘the less we feel like it, the more we …

Dancing through the Dark Read more »

Happy New Year – dance into it tomorrow
(Jan 7)

Posted on January 6, 2022
Happy New Year – dance into it tomorrow <br>(Jan 7)

Dear Dancers 5 Rhythms Friday drop-in classes restart tomorrow on the 7th January. What better way to embody your New Year Intentions? Happy New Year – and may 2022 dance us all to our hearts’ desire. See you on the …

Happy New Year – dance into it tomorrow
(Jan 7)
Read more »

Three more classes to Xmas, Extra time & Taking care

Posted on December 1, 2021
Three more classes to Xmas, Extra time & Taking care

Dear Dancers Three more classes to Xmas – and a little extra to set you up for the holidays Booking is open on our website for the 3rd, 10th and 17th December and, since the 17th is the last class …

Three more classes to Xmas, Extra time & Taking care Read more »

Nov 19th: Neil Pinnock in Bristol
*THIS WEEK 26th: no class

Posted on November 15, 2021
Nov 19th: Neil Pinnock in Bristol <br>*THIS WEEK 26th: no class

This week (Nov 19) – Neil Pinnock (guest teacher): We are delighted to welcome Neil Pinnock back to Bristol again to take this week’s Friday class while Bernadette is away. Many of you will know Neil and have done classes …

Nov 19th: Neil Pinnock in Bristol
*THIS WEEK 26th: no class
Read more »

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