5 Rhythms is an enormously powerful practice – and even just as an evening class, people love it, and benefit greatly from it 🙂 … and, as Bernadette explains in this video, there’s so much more…
Have you ever wondered about our Monday night classes? The course can be difficult to get onto as existing members and the ‘waiting list’ get first shout and then, if space allows, there’s a narrow window for others to dive in – if you are curious read on.
What’s different from Fridays, and why a ‘closed group’? What’s the powerful ‘magic’ that happens some weeks in open drop-in classes that leaves us all sitting in a circle, in Stillness, apparently ‘struck dumb’? Can we choose to go to those places, or is it some kind of lovely accident? And if we can go there, from scratch, in two and a half hours… where else could we go if we kept going…?
Monday’s ‘Rhythm Circle’ is where we gather to connect and support one another to drop deeper in the dance and expand the experience, comprehension and embodiment of the profound 5 Rhythms® map. Where magic happens because we choose it, through deeper individual focus, and active and conscious work with our collective energy. While workshops (particularly when residential) are the most obvious vehicle for this, with the trust and mutual support of a dedicated group, picking up where we left off week after week, we enable this deeper work in weekly classes too.
Since we started in 2014, each term many renew and others join us, mixing continuity and fresh energy. Being part of this group will demand more of you, but equally it will give more back. It will demand your curiosity and your commitment both to your own process and that of the group as you join a collective exploration. The map is rich and profound, the landscape endless and fascinating, the process powerful and deeply healing.
So if you’d like to practice some deeper 5 Rhythms ‘magic’, we set off for new terms in late September, in early January, and after Easter – it may not be Platform 9 3/4, but the journey can be as exciting, unexpected, and literally life-changing. There are always a few spaces each term, so why not join the waiting list? It’s never too late to find out more: watch the video, contact Bernadette or Jon, and indeed, speak with any recent Rhythm Circle member on a Friday night… once words return…
See you on the dance floor
Bernadette, Jon and team xxx
To receive an invitation in advance of each new term, join our waiting list.
For more see…
[Edited from original post, to be more generally applicable – Jan 24]