Updates on (nearly) everything :)

Updates on (nearly) everything :)

Dear Dancers

Friday 5 Rhythms in Bristol

Horfield Parish Church Hall 
11 August, 8:30 – 10:30pm 

Once again, gratitude to last week’s awesome dancers – another ‘beaut’ 🙂 and Yes – tomorrow usual time, usual place – come and dance… 

and Last Chance to join our closed group, starting Sept…

“An Invitation to the Heart” 
A Waves/Heartbeat™ dance journey 
Bernadette Ryder & Rhythm Circle

UPDATE: We’re technically full, but some applicants have yet to confirm, so apply now, and you could be lucky if someone has to pull out late (it happens)… 

An opportunity to join “Rhythm Circle” – our ongoing closed group in Bristol on Thursday evenings. This time we will be stepping into the 5Rhythms Heartbeat™ map with “An Invitation to the Heart”

… and/or come and talk to us at the end of Friday’s class. 

All Love, 
Jon, for Bernadette & team xxx

and look… 
there’s a few workshop spaces left… 
even a luxury upgrade

“Re-Wilding Creativity”
Discovering and Recovering innate Creativity through Dance and…

Residential 5 Rhythms Workshop 
Rhossili, S.Wales, Sept 20-24 (Autumn Equinox) 

UPDATE:  We’ve rented additional cottage accommodation, and there’s a lovely single room available at a very reasonable supplement; still one or two spaces in the bunkhouse too. Contact Jon ASAP if you’re interested…

5 day programme, blending the potency of 5Rhythms dance with a wealth of creative exercises, in a cocktail designed to unlock your latent creativity and discover the natural brilliance of your innate Artistic Self.

Hands drawing each other and dancing woman
Re-Wilding Creativity
Residential 5 Rhythms Workshop
Rhossili 2023

All Love, 
Jon, for Bernadette & team xxx


“One of the most deeply nourishing and inspirational experiences of my life. An exquisite mixture of deep 5R practice beautifully held by Bernadette, stunning beaches, divine food and a wonderful group of dancers to share the journey.”
– a Bristolian workshop attendee [more]


See also: