Bristol, you’re deep and bonkers <3
Dear Dancers
Wow! That was bonkers last week… and rich and deep – thanks everybody – I’m looking forward to tomorrow even more than usual 🙂
Friday 5Rhythms® in Bristol
Horfield Parish Church Hall
October 18, 2024, 8:30-10:30pm
with Bernadette Ryder (weekly)
Come and dance!
All Love,
Jon, for Bernadette & team xxx
P.S. A note about the booking system changes – for clarity, Bernadette’s and Jon’s are now on separate schedules – but if you end up on the wrong one, listings marked ‘Redirect’ contain a link to the right one.
… not too late to join us in November …
Heart and Soul (Air)
– a Heartbeat™ workshop
Rhossili, Gower Coast, South Wales
Nov 7-10 (Thurs-Sun)
Residential workshop with Bernadette Ryder
The central purpose of “Heart and Soul” is to explore Air as a symbol of freedom and transformation, while connecting deeply to the soul as our essential nature.
Throughout this progamme we dance with the heart – getting to know the landscape of our emotional body – in order to cultivate the capacity for choice in our responses.
(See also: About the 5Rhythms ‘Heartbeat™’ map.)
Notices:
Friday 5Rhythms with Bernadette:
Sorry, no class on the following dates (venue unavailable):
– November 1st
5Rhythms Dance with Jon:
– monthly in Weston-super-Mare
– next class: Sunday November 10th – guest teacher Jean Rankin
See also: