Bristol, you’re deep and bonkers <3

Bristol, you’re deep and bonkers <3

Dear Dancers

Wow! That was bonkers last week… and rich and deep – thanks everybody – I’m looking forward to tomorrow even more than usual 🙂

Friday 5Rhythms® in Bristol

Horfield Parish Church Hall
October 18, 2024, 8:30-10:30pm
with Bernadette Ryder (weekly)

Come and dance!

All Love, 
Jon, for Bernadette & team xxx

P.S. A note about the booking system changes – for clarity, Bernadette’s and Jon’s are now on separate schedules – but if you end up on the wrong one, listings marked ‘Redirect’ contain a link to the right one.


… not too late to join us in November …

Heart and Soul (Air)
– a Heartbeat™ workshop

Heart and Soul - 5Rhythms Heartbeat workshop
Dancing at sunset in Rhossili

Rhossili, Gower Coast, South Wales 
Nov 7-10 (Thurs-Sun) 
Residential workshop with Bernadette Ryder

The central purpose of “Heart and Soul” is to explore Air as a symbol of freedom and transformation, while connecting deeply to the soul as our essential nature.

Throughout this progamme we dance with the heart – getting to know the landscape of our emotional body – in order to cultivate the capacity for choice in our responses.

(See also: About the 5Rhythms ‘Heartbeat™’ map.)


Notices: 

Friday 5Rhythms with Bernadette:
Sorry, no class on the following dates (venue unavailable): 
– November 1st 

5Rhythms Dance with Jon
– monthly in Weston-super-Mare 
– next class: Sunday November 10th – guest teacher Jean Rankin

See also: