February Festival of Fridays – Jessica Howie

February Festival of Fridays – Jessica Howie

Dear Dancers

Friday 5Rhythms® in Bristol

Horfield Parish Church Hall 
Fridays in February 2024, 8:30pm – 10:30pm
with 3 fabulous guest teachers

We are excited to welcome back three popular guest teachers return on Friday nights – don’t miss them (click/tap the name to get a flavour of them): 

Feb 2 – This week’s class will be taken by the awesome Jessica Howie, who has had rave reviews from you all each time she has joined us. Join us this week and find out why. 

and on Fridays the rest of this month (and also booking now)…

Feb 2 – Jessica Howie 
Feb 9 – Jean Rankin 
(Feb 16 – No Class – venue unavailable
Feb 23 – Neil Pinnock 

and starting next week…

5Rhythms Sweat logo

Monday 5Rhythms® Sweats in Bristol

Scout Resource Centre, Eastville 
weekly starting 5th February 2024, 10:30am – 12:30pm
with Jon Ralls, 5Rhythms Teacher in Training
(mentored by Ajay Rajani & Bernadette Ryder)

A Rhythms® Sweat begins with a gentle warm-up and demonstration followed by an unguided Wave where the music moves you and your body is the teacher. 
full details here: https://in-rhythm.com/sweats

and read on below for more 🙂

All Love, 
Jon, for Bernadette, guests & team xxx

…and deeper…

Elemental Rhythms 2024

Rhossili, Gower Coast, South Wales 
Residential workshops with Bernadette Ryder

Elemental Rhythms 2024 is a series of four workshops, each devoted to the teachings of one of the elements: Earth, Fire, Water and Air. The workshops can be done individually, but they will also build on each other in a progressive sequence – each element being a gateway to a deeper connection with our world, our-selves, and our potential. 

Earth: April 18-21 
Fire: June 27-30 
Water: Sept 19-22 
Air: Nov 7-10 

Full details and online booking on our website here: 
(early bird and series discounts)

See also: