Dance with Bernadette & the Wolf Moon

Dance with Bernadette & the Wolf Moon

Dear Dancers

Friday 5Rhythms® in Bristol

Horfield Parish Church Hall 
26 January 2024, 8:30pm – 10:30pm – WOLF MOON
with Bernadette Ryder

Dance with Bernadette and the Full Moon before she goes away… then even in her absence, lots of excitement through February (for your diary, or book now) – three popular guest teachers return on Friday nights, and Jon’s Monday morning Sweats 🙂

Friday night 5Rhythms Classes in Horfield: 
Jan 26 – Bernadette 
Feb 2 – Jessica Howie 
Feb 9 – Jean Rankin 
(Feb 16 – No Class – venue unavailable
Feb 23 – Neil Pinnock 

Monday morning 5Rhythms Sweats in Eastville:
Feb 5 (and then weekly) – Jon Ralls, Teacher in Training 

And the buzz is rising around Elemental Rhythms: Earth in April. If you haven’t checked it out yet, see below (full details on the web).

All Love, 
Jon, for Bernadette & team xxx

and dancing deeper…

In-Rhythm logo

Rhythm Circle weekly closed group 

St Michael’s Parish Hall 
Thursdays 11 Jan – 28 Mar 
with Bernadette Ryder 

Last chance to join us this term – check it out on the website now and contact Jon.

…and deeper…

Elemental Rhythms 2024

Rhossili, Gower Coast, South Wales 
Residential workshops with Bernadette Ryder

Elemental Rhythms 2024 is a series of four workshops, each devoted to the teachings of one of the elements: Earth, Fire, Water and Air. The workshops can be done individually, but they will also build on each other in a progressive sequence – each element being a gateway to a deeper connection with our world, our-selves, and our potential. 

Earth: April 18-21 
Fire: June 27-30 
Water: Sept 19-22 
Air: Nov 7-10 

Full details and online booking on our website here:
(early bird and series discounts)

…and NEW on Monday mornings…

5Rhythms Sweat logo

Monday 5Rhythms® Sweats in Bristol

Scout Resource Centre, Eastville 
weekly starting 5th February 2024, 10:30am – 12:30pm
with Jon Ralls, 5Rhythms Teacher in Training
(mentored by Ajay Rajani & Bernadette Ryder)

A Rhythms® Sweat begins with a gentle warm-up and demonstration followed by an unguided Wave where the music moves you and your body is the teacher. 
full details here:

See also: