Expanding into 2024
Dear Dancers
Friday 5Rhythms® in Bristol
Horfield Parish Church Hall
19 January 2024, 8:30pm – 10:30pm
26 January 2024, 8:30pm – 10:30pm
with Bernadette Ryder
Wow Bristol – what a great start to the year – our two first classes were so very beautiful and powerful. Thank you all.
We’ve just two more classes with Bernadette before she takes a break, so lets make the most of those, and then of dancing with three other great teachers through February – for your diary (or book now):
Jan 19 – Bernadette
Jan 26 – Bernadette
Feb 2 – Jessica Howie
Feb 9 – Jean Rankin
(Feb 16 – No Class – venue unavailable)
Feb 23 – Neil Pinnock
And… it’s not to late to join us for Rhythm Circle, our Thursday closed group.
And… next month sees NEW Monday morning ‘5Rhythms Sweats‘ – read on below… See you on the dance floors.
All Love,
Jon, for Bernadette & team xxx
and dancing deeper…
Rhythm Circle weekly closed group
St Michael’s Parish Hall
Thursdays 11 Jan – 28 Mar
with Bernadette Ryder
We’ve come to the end of a deep and delicious term dancing in the Waves and Heartbeat maps (see website) – next term we return to delving deeper into the Waves map. If you’re interested, it’s not too late – check it out on the website now and contact Jon.
…and deeper…
Elemental Rhythms 2024
Rhossili, Gower Coast, South Wales
Residential workshops with Bernadette Ryder
Elemental Rhythms 2024 is a series of four workshops, each devoted to the teachings of one of the elements: Earth, Fire, Water and Air. The workshops can be done individually, but they will also build on each other in a progressive sequence – each element being a gateway to a deeper connection with our world, our-selves, and our potential.
Earth: April 18-21
Fire: June 27-30
Water: Sept 19-22
Air: Nov 7-10
Full details and online booking on our website here:
https://in-rhythm.com/elemental
(early bird and series discounts)
…and NEW on Monday mornings…
Monday 5Rhythms® Sweats in Bristol
Scout Resource Centre, Eastville
weekly starting 5th February 2024, 10:30am – 12:30pm
with Jon Ralls, 5Rhythms Teacher in Training
(mentored by Ajay Rajani & Bernadette Ryder)
A Rhythms® Sweat begins with a gentle warm-up and demonstration followed by an unguided Wave where the music moves you and your body is the teacher.
full details here: https://in-rhythm.com/sweats
See also: