Expanding into 2024

Expanding into 2024

Dear Dancers

Friday 5Rhythms® in Bristol

Horfield Parish Church Hall 
19 January 2024, 8:30pm – 10:30pm 
26 January 2024, 8:30pm – 10:30pm 
with Bernadette Ryder

Wow Bristol – what a great start to the year – our two first classes were so very beautiful and powerful. Thank you all. 

We’ve just two more classes with Bernadette before she takes a break, so lets make the most of those, and then of dancing with three other great teachers through February – for your diary (or book now): 

Jan 19 – Bernadette 
Jan 26 – Bernadette 
Feb 2 – Jessica Howie 
Feb 9 – Jean Rankin 
(Feb 16 – No Class – venue unavailable
Feb 23 – Neil Pinnock 

And… it’s not to late to join us for Rhythm Circle, our Thursday closed group. 
And… next month sees NEW Monday morning ‘5Rhythms Sweats‘ – read on below… See you on the dance floors.

All Love, 
Jon, for Bernadette & team xxx

and dancing deeper…

In-Rhythm logo

Rhythm Circle weekly closed group 

St Michael’s Parish Hall 
Thursdays 11 Jan – 28 Mar 
with Bernadette Ryder 

We’ve come to the end of a deep and delicious term dancing in the Waves and Heartbeat maps (see website) – next term we return to delving deeper into the Waves map. If you’re interested, it’s not too late – check it out on the website now and contact Jon.

…and deeper…

Elemental Rhythms 2024

Rhossili, Gower Coast, South Wales 
Residential workshops with Bernadette Ryder

Elemental Rhythms 2024 is a series of four workshops, each devoted to the teachings of one of the elements: Earth, Fire, Water and Air. The workshops can be done individually, but they will also build on each other in a progressive sequence – each element being a gateway to a deeper connection with our world, our-selves, and our potential. 

Earth: April 18-21 
Fire: June 27-30 
Water: Sept 19-22 
Air: Nov 7-10 

Full details and online booking on our website here: 
(early bird and series discounts)

…and NEW on Monday mornings…

5Rhythms Sweat logo

Monday 5Rhythms® Sweats in Bristol

Scout Resource Centre, Eastville 
weekly starting 5th February 2024, 10:30am – 12:30pm
with Jon Ralls, 5Rhythms Teacher in Training
(mentored by Ajay Rajani & Bernadette Ryder)

A Rhythms® Sweat begins with a gentle warm-up and demonstration followed by an unguided Wave where the music moves you and your body is the teacher. 
full details here: https://in-rhythm.com/sweats

See also: