Nothing less than being fully alive
What’s below: Bernadette FridaysRhythm CircleWorkshop early birdJon Thurs (last one)Dan Sunday summary calendar Dear Dancers “You just have to determine to settle for nothing less than being FULLY ALIVE, to show up, be who you are, and share your gifts.” — Gabrielle Roth Friday 5Rhythms® in Bristol Horfield Parish Church Hall, BristolAug 21, 8:30-10:30pm […]
Relax into the rhythm of connection
What’s below: Bernadette FridaysSummer ThursdaysSummer SundaysGoing Deeper summary calendar Dear Dancers “On the dance floor, meeting complete strangers in the beat, you have the opportunity to rip off your mask and relax into the rhythm of connection. Sweat will melt your defenses away. Rhythms shatter one’s need to judge, control, defend, push, blame. In […]
3 classes this week :)
What’s below: Bernadette FridaysSummer ThursdaysSummer Sundays summary calendar Dear Dancers Three classes this week… 😀 Friday 5Rhythms® in Bristol Horfield Parish Church Hall, BristolAug 7, 8:30-10:30pm (+café)with Bernadette 🙂 BOOK NOWFriday And catch the early bird for “Let There Be Love“, Bernadette’s upcoming weekend workshop in Bristol. … and on Thursday … Thursday […]
Where nothing matters but sweat, surrender & soul
What’s below: Bernadette FridaysSummer ThursdaysSummer Sundays summary calendar Dear Dancers “Some people experience ecstatic communion at rock concerts, other people in sport stadiums, still others in the church. I find it on the dance floor, where I join a tribe of dancing maniacs, people who move. On the dance floor, differences disappear; nothing matters […]
Dance more, dance different, dance deeper
What’s below: Bernadette FridaysSummer ThursdaysSummer Sundays summary calendar Dear Dancers 3 classes, 3 teachers, 3 days, all in Bristol this week. So you can match your diary, your preferences/ needs… and deepen your practice – dancing more than once in a week, you’ll warm up faster with the potential to drop deeper – what’s […]
“Go out dancing because it will save you” ~Madonna
What’s below: Bernadette FridaySummer SundaysSummer Thursdays summary calendar Dear Dancers “Being on the dance floor makes you feel like you’re part of a community, without saying anything. It saves you every time, whenever you’re feeling down, whenever you feel like you can’t get it right, whenever you feel like a failure, whatever. Go out dancing […]
Dance into the Cool
What’s below: Bernadette FridaySummer SundaysSummer Thursdays summary calendar Dear Dancers At the end of a hot, sunny week, it is fabulous to dance in cool of the evening and into the night. Please come and join us to launch ourselves into the sunniest weekend of the summer so far. We’re not hiding from the […]
Dance Dance Dance
What’s below: Bernadette FridaySummer SundaysSummer Thursdays *NEW* summary calendar Dear Dancers Dance Dance Dance – whenever works for you … Fridays, Sundays and, this month and next, Thursdays too… Friday 5Rhythms® in Bristol Horfield Parish Church Hall, BristolJuly 3, 8:30-10:30pm (+café)with Bernadette 🙂 BOOK NOWFriday Sunday 5Rhythms® in Weston-s-Mare Front Room WsMJuly […]
Bernadette’s back… and dancing in the heat
What’s below: Bernadette FridaySummer Sundays summary calendar Dear Dancers Thank you everyone for an amazing class last Friday with Jup – such a rare treat to dance with so many of you who came to join the workshop participants – yes, a bit less space than usual, but the energy was incredible. This week […]
OMG Jup’s in town Friday :)
What’s below: Jup this FridayJon this Sunday summary calendar Dear Dancers Bristol dancers we are soooo lucky – Jup Jansonius is a force of nature, well known and loved in Europe, but is rarely here in the UK. Even if you can’t make it to her Bristol workshop this weekend (still spaces), you can […]