Where nothing matters but sweat, surrender & soul

What’s below: Bernadette FridaysSummer ThursdaysSummer Sundays summary calendar Dear Dancers “Some people experience ecstatic communion at rock concerts, other people in sport stadiums, still others in the church. I find it on the dance floor, where I join a tribe of dancing maniacs, people who move. On the dance floor, differences disappear; nothing matters […]
Dance more, dance different, dance deeper

What’s below: Bernadette FridaysSummer ThursdaysSummer Sundays summary calendar Dear Dancers 3 classes, 3 teachers, 3 days, all in Bristol this week. So you can match your diary, your preferences/ needs… and deepen your practice – dancing more than once in a week, you’ll warm up faster with the potential to drop deeper – what’s […]
“Go out dancing because it will save you” ~Madonna

What’s below: Bernadette FridaySummer SundaysSummer Thursdays summary calendar Dear Dancers “Being on the dance floor makes you feel like you’re part of a community, without saying anything. It saves you every time, whenever you’re feeling down, whenever you feel like you can’t get it right, whenever you feel like a failure, whatever. Go out dancing […]
Dance into the Cool

What’s below: Bernadette FridaySummer SundaysSummer Thursdays summary calendar Dear Dancers At the end of a hot, sunny week, it is fabulous to dance in cool of the evening and into the night. Please come and join us to launch ourselves into the sunniest weekend of the summer so far. We’re not hiding from the […]
Dance Dance Dance

What’s below: Bernadette FridaySummer SundaysSummer Thursdays *NEW* summary calendar Dear Dancers Dance Dance Dance – whenever works for you … Fridays, Sundays and, this month and next, Thursdays too… Friday 5Rhythms® in Bristol Horfield Parish Church Hall, BristolJuly 3, 8:30-10:30pm (+café)with Bernadette 🙂 BOOK NOWFriday Sunday 5Rhythms® in Weston-s-Mare Front Room WsMJuly […]
Bernadette’s back… and dancing in the heat

What’s below: Bernadette FridaySummer Sundays summary calendar Dear Dancers Thank you everyone for an amazing class last Friday with Jup – such a rare treat to dance with so many of you who came to join the workshop participants – yes, a bit less space than usual, but the energy was incredible. This week […]
OMG Jup’s in town Friday :)

What’s below: Jup this FridayJon this Sunday summary calendar Dear Dancers Bristol dancers we are soooo lucky – Jup Jansonius is a force of nature, well known and loved in Europe, but is rarely here in the UK. Even if you can’t make it to her Bristol workshop this weekend (still spaces), you can […]
Dance with Jon Friday, Dan Sunday & Jup next week

What’s below: Jon this FridayDan this Sunday summary calendar Dear Dancers It’s great to dance with a variety of teachers, and this Friday 5Rhythms is with Jon, Sunday Emerging Waves with Dan … and then Friday week Jup will be with us – come and dance 😀 Friday 5Rhythms® in Bristol Horfield Parish […]
Fridays in June – dance with Bernadette & guests

What’s below: Fridays with Bernadette & guestsSundays: Weston-s-Mare & Bristol summary calendar Dear Dancers Come and dance with Bernadette on Friday – last chance for a few weeks. And then… take the chance to dance with our guest teachers while she’s away – Jon next week, and Jup the week after at Solstice 😀 […]
Summer’s here
(+webinar this Sunday)

What’s below: Fridays with Bernadette | Sundays: Weston-s-Mare & Bristol | NeuroRhythms (free webinar Sunday!) | summary calendar Dear Dancers “To sweat is to pray, to make an offering of your innermost self. Sweat is holy water, prayer beads, pearls of liquid that release your past. The more you dance… the more you sweat, […]