Wake up to your most essential nature
What’s below:
Bernadette Fridays
Rhythm Circle
Let There Be Love
Sunday with Jon
summary calendar
Dear Dancers
“Dancing the 5Rhythms is about waking up to your most essential nature, stretching your intuition and imagination as surely as your body. It’s a formless form, one that expands your range of physical and emotional expression and introduces you to forgotten parts of your self.“
— Gabrielle Roth
Come and stretch everything together, to wicked beats, in great company.
Friday 5Rhythms® in Bristol
Horfield Parish Church Hall, Bristol
Sept 4, 8:30-10:30pm (+café)
with Bernadette 🙂
… and expand your range of physical and emotional expression with our gorgeous growing group for …
“Let There Be Love“ is Bernadette’s Heartbeat weekend in Bristol, September 18-20
“When fear loosens its grip, when anger is met with compassion, when grief is given room to flow, and joy is freely shared, there is an eternal truth that emerges, that calls our hearts.”
Find out more on the website – it’s going to be absolutely delicious.
(Incidentally, there’s a £40 discount if you’ve signed up for Rhythm Circle this coming term!)
😀 … and complementary to the workshop … 😀
Still spaces – and even get a £40 discount on Let There Be Love*
Starting next week – join us Thursdays for Rhythm Circle, our closed group that gathers weekly in Bristol to connect and support one another to drop deeper in the dance and expand the experience, comprehension and embodiment of the profound 5Rhythms® maps. And by popular demand, this term we’re venturing into the 5Rhythms Heartbeat™ map.
(And by the way, if you are a member of Rhythm Circle, you get a £40 discount* on Let There Be Love.)
(*To claim your discount on Let There Be Love, just sign up for Rhythm Circle, and you’ll receive an email with your £40 discount code.)
… and meanwhile on Sunday …
Sunday 5Rhythms® in Weston-s-Mare
Front Room WsM
Sept 6, 11am-1pm (+café)
with Jon Ralls
Lovely venue – complete with Air con! 🙂
(Next Bristol Sunday Emerging Wave with Dan is Sept 13)
See you on the dance floors.
All Love,
Jon for Bernadette & team xxx
Book Now for Bernadette’s
“Let There Be Love“ – Bristol Sept 18-20
Thanks for arriving in time to be actually dancing at the advertised start times
– shorter queues, less hanging around, a better warm-up for all 🙂
Booking now & for your diary:
Friday 5Rhythms in Bristol:
Weekly with Bernadette
- Sept 4 – Bernadette
- and ongoing…
Closed Group: * Starts next week *
Rhythm Circle – next term (Waves/Heartbeat)
- Sept 10 – Dec 17 (15 sessions)
Sunday 5Rhythms in Weston-s-Mare:
Twice Monthly with Jon near Weston seafront & train station:
- Sept 6 – Jon
- and ongoing, usually the first & third Sundays of the month…
Sunday Emerging Waves in Bristol:
with Dan Tomlinson (Teacher in Training):
- Sept 13 – Dan
- further dates will be posted here and ‘next class’ noted on social media and on 5rhythms.com
Workshops:
- * Booking Now *
“Let There Be Love” – Heartbeat weekend with Bernadette
Kingswood Estate, Bristol
Sept 18-20
Find out more | Book now - “Renewal 2027” – New Year residential with Bernadette
EarthSpirit Centre, nr Glastonbury
Jan 2-6, 2027 * Save the Dates *
Find out ore & Pre-register your interest now
See also: