Relax into the rhythm of connection
What’s below:
Bernadette Fridays
Summer Thursdays
Summer Sundays
Going Deeper
summary calendar
Dear Dancers
“On the dance floor, meeting complete strangers in the beat, you have the opportunity to rip off your mask and relax into the rhythm of connection. Sweat will melt your defenses away. Rhythms shatter one’s need to judge, control, defend, push, blame. In the fleeting energy of the moment, there is only the dance.”
— Gabrielle Roth
Friday 5Rhythms® in Bristol
Horfield Parish Church Hall, Bristol
Aug 14, 8:30-10:30pm (+café)
with Bernadette 🙂
And you can still catch the early bird for “Let There Be Love“, Bernadette’s upcoming weekend workshop in Bristol.
… and with Jon, before and after …
Thursday Summer Waves in Bristol
St Michael’s Parish Hall, Bristol
Aug 13, 7:30-9:30pm
with Jon
Come and dance with some of our Rhythm Circle community for the fourth of our 5 summer drop-in classes at St Michael’s – all welcome.
Sunday 5Rhythms® in Weston-s-Mare
Front Room WsM
Aug 16, 11am-1pm (+café)
with Jon Ralls
Lovely venue – complete with Air con! 🙂
😀 … and going deeper … 😀
Join us Thursdays from September for Rhythm Circle, our closed group that gathers weekly in Bristol to connect and support one another to drop deeper in the dance and expand the experience, comprehension and embodiment of the profound 5Rhythms® map. And by popular demand, this term we’re venturing into the 5Rhythms Heartbeat™ map – find out more.
… and finally, do join our gorgeous growing group for the next workshop:
“Let There Be Love“, is Bernadette’s Heartbeat weekend in Bristol in September – find out more here, and book now for the early bird – it’s going to be absolutely delicious <3
(Incidentally, there’s a £40 discount if you’ve signed up for Rhythm Circle this coming term!)
See you on the dance floors.
All Love,
Jon for Bernadette & team xxx
Thanks for arriving in time to be actually dancing at the advertised start times
– shorter queues, less hanging around, a better warm-up for all 🙂
Booking now & for your diary:
Friday 5Rhythms in Bristol:
Weekly with Bernadette
- Aug 14 – Bernadette
- and ongoing…
Thursday Summer Waves in Bristol:
Weekly for 5 weeks at St Michael’s, Bristol:
- Aug 13 – Jon
- Aug 20 – Jon
Sunday Emerging Waves in Bristol:
with Dan Tomlinson (Teacher in Training):
- next: Aug 23 – Dan
- further dates will be posted here and ‘next class’ noted on Social media and on 5rhythms.com
Sunday 5Rhythms in Weston-s-Mare:
Twice Monthly with Jon near Weston seafront & train station:
- Aug 16 – Jon
- and ongoing, usually the first & third Sundays of the month…
Workshops:
- * Early Bird Booking Now *
“Let There Be Love” – Heartbeat weekend with Bernadette
Kingswood Estate, Bristol
Sept 18-20
Find out more | Book now - “Renewal 2027” – New Year residential with Bernadette
EarthSpirit Centre, nr Glastonbury
Jan 2-6, 2027 * Save the Dates *
* Pre-register your interest now * Full details t.b.c.
Closed Group:
Rhythm Circle – next term (Waves/Heartbeat)
- Sept 10 – Dec 17 (15 sessions)
See also: