Text of notice
With Love
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The 5Rhythms is a simple, powerful moving meditation that anyone – of any age, size, or physical ability – can practise. There are no steps to follow, no choreography to learn, no way to do it wrong. The only requirement is a body that is still breathing, a heart that is still beating, and mind that is still curious!
For more see: About 5Rhythms.
No need for any experience, just book online and come along. That said, especially if it’s your first time, do check out the ‘Further Details’ section below.
Note: Jon Ralls has now completed the formal Waves Teacher Training, on which he was mentored by Ajay Rajani for ‘Sweats’ (practice classes) – thanks Ajay! He continues to be mentored by Bernadette Ryder (overall)* These Classes are continuing by popular demand!
Production credits:
Many thanks to Dan for unwavering practical and emotional support for all Sweats, and to Positive Living WsM for Sunday Sweats – finding the venue, ongoing practical support, and running the by-donation café at the end.
* Disclaimer:
Jon Ralls is profoundly grateful to Bernadette Ryder for her generosity in offering this website space, inclusion in her promotional emails etc, and use of her online booking facilities (purely as a conduit). These Classes are offered solely and independently by Jon Ralls, 5Rhythms Teacher. No liability whatsoever attaches to Bernadette Ryder and In-Rhythm in connection with these Classes. While advertised through In-Rhythm media channels, and all bookings and other contracts relating to these Classes are with him alone. Jon Ralls has specialist professional liability insurance cover through Balens Insurance Brokers.
General information applicable to all our classes and workshops:
(click/tap on heading to expand)
5Rhythms is both a very ‘free’ individual practice which offers significant permission – while simultaneously being a group/community practice which calls for consideration and respect for the group process.
“Do you have the discipline to be a free spirit?” – Gabrielle Roth
This is a meditation/embodiment practice which has clear boundaries which need to be honoured if the full potential of this work is to be achieved:
Please see:
‘Terms & Conditions – class bookings‘ (opens in new tab/window).
Please download:
‘Workshops, Courses & other events – Booking Terms and Conditions‘ [PDF]
Organiser & Teacher: Jon Ralls
Held by: Jon (or sometimes a guest teacher).
Hutton Primary School, Church Lane, Hutton, Weston-s-Mare, BS24 9SN
Second Sunday morning of the month:
– Nov 10: Guest – Jean Rankin
– Dec 8: Jon
10:30am – 12:30pm (+”café time”)
(prompt start! see ‘Further Details’)
Positive Living WsM offer a by-donation café afterwards with herbal teas and delicious gluten-free snacks (cash only)
Prices:
In advance*: £12 / £10 (low income/conc)
On the door: £15 (flat rate, cash or card)
Booking: Online pre-booking recommended
– both to reduce cash handling, and to speed up entry.
* Online booking closes at 9pm the night before the class *
(after which the drop-in price applies).
See T&Cs re ‘date transfers’ (which you can do yourself online 🙂 )
See below for any variations.
IMPORTANT:
[insert any additional details here]
If Jon is away, the Class is always covered by a certified 5Rhythms teacher: (sorry, hall not available)
Jon also covers other classes* when the teachers / teachers in training are away:
For updates, why not join our mailing list?
Thanks to everyone who came and danced at my training ‘Sweats’. The Bristol sessions are unlikely to restart in the foreseeable future, but will be advertised here if/when they do.
Hutton Primary School
Hutton Primary School, Church Lane, Hutton,
Weston-super-Mare, BS24 9SN
Close to M5, Free (limited) parking onsite (more on-street);
15 min cycle from centre
[Google map] (local map below)
See Venues page for more (or ‘Google Maps’ link above).
Wath this space… 🙂
[Online booking coming soon]
For booking enquiries on the day please phone/text:
07970 069 256 (Jon)
Hopefully a much smoother experience for everyone, and especially for those who repeatedly hit the insistence on opening an account!
(and Jon’s classes now have their own bookings page.)
Apologies – our booking system is currently down, and the provider is investigating. To receive a ‘heads-up’ email and/or text as soon as it’s up again, please send me a note of your email address and phone number using the ‘Get in Touch’ button (above). Thanks!
(bookwhen.com – opens in new tab/window)
[Online booking coming soon]
It’s pretty self-explanatory (and more reliable), but please note:
It’s not ‘required’, but if you do, you can then view / transfer / cancel your own bookings online 🙂 You’ll be offered the option to create an account during booking.
(Existing accounts could not be transferred from the old system, for security & privacy reasons – sorry.)
Click the ‘View booking’ button in your confirmation email, log in if necessary, and then you can:
After clicking [Book now] you enter details of attendees first, then assign them to the appropriate class(es). Thus, if someone is attending more than one (likely!), you only need to enter their contact details once 🙂
If you have any issues making your booking – Email Jon or call/text 07970 069 256 – we can troubleshoot and/or, if necessary, just book you in manually! Thank you – looking forward to dancing with you soon!
Want to go deeper? Find out about our weekly closed group & workshops…
Dancing at home? Check out our free online waves.
Looking for Online Booking? It’s ^ just up here ^