No Friday class this week, Oct 4 (and a correction)

No Friday class this week, Oct 4 (and a correction)

Dear Dancers

Friday 5Rhythms® in Bristol

Horfield Parish Church Hall
October 11, 2024, 8:30-10:30pm <= next class
with Bernadette Ryder (weekly)

Sadly, the church need their hall tomorrow, so we’re taking a rare break this week. Have a great weekend and see you next week. 

And a quick correction: Jon’s monthly class in Weston is also a week on Sunday (Oct 13) not this one – apologies for any confusion.

See you on the dance floors

All Love, 
Jon, for Bernadette & team xxx


… join us in November – early bird until Oct 13 🙂 …

Heart and Soul (Air)
– a Heartbeat™ workshop

Dancing at sunset in Rhossili

Rhossili, Gower Coast, South Wales 
Nov 7-10 (Thurs-Sun) 
Residential workshop with Bernadette Ryder

The central purpose of “Heart and Soul” is to explore Air as a symbol of freedom and transformation, while connecting deeply to the soul as our essential nature.

Throughout this progamme we dance with the heart – getting to know the landscape of our emotional body – in order to cultivate the capacity for choice in our responses.

(See also: About the 5Rhythms ‘Heartbeat™’ map.)


Notices: 

Sorry, also no class on the following dates (venue unavailable): 
– November 1st 

5Rhythms Dance with Jon Ralls 
monthly in Weston-super-Mare:

– next class: October 13th.

See also: