No Friday class this week, Oct 4 (and a correction)
Dear Dancers
Friday 5Rhythms® in Bristol
Horfield Parish Church Hall
October 11, 2024, 8:30-10:30pm <= next class
with Bernadette Ryder (weekly)
Sadly, the church need their hall tomorrow, so we’re taking a rare break this week. Have a great weekend and see you next week.
And a quick correction: Jon’s monthly class in Weston is also a week on Sunday (Oct 13) not this one – apologies for any confusion.
See you on the dance floors
All Love,
Jon, for Bernadette & team xxx
… join us in November – early bird until Oct 13 🙂 …
Heart and Soul (Air)
– a Heartbeat™ workshop
Rhossili, Gower Coast, South Wales
Nov 7-10 (Thurs-Sun)
Residential workshop with Bernadette Ryder
The central purpose of “Heart and Soul” is to explore Air as a symbol of freedom and transformation, while connecting deeply to the soul as our essential nature.
Throughout this progamme we dance with the heart – getting to know the landscape of our emotional body – in order to cultivate the capacity for choice in our responses.
(See also: About the 5Rhythms ‘Heartbeat™’ map.)
Notices:
Sorry, also no class on the following dates (venue unavailable):
– November 1st
5Rhythms Dance with Jon Ralls
monthly in Weston-super-Mare:
– next class: October 13th.
See also: