Dear Dancers

Friday 5Rhythms® in Bristol

Horfield Parish Church Hall
September 13, 2024, 8:30-10:30pm
with Bernadette Ryder (weekly)

Still the very best way to start your weekend 🙂 

See you on the dance floors

All Love, 
Jon, for Bernadette & team xxx

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… and have you seen the weather forecast? … 
… still spaces, you’re not too late …

Water, Heart & the Intuitive Mind
– a Heartbeat™ workshop

Rhossili, Gower Coast, South Wales 
Sept 19-22 (Thurs-Sun) 
Residential workshops with Bernadette Ryder
(assisted by Miranda White)

A deep dive into the energy fields of body, heart and mind, to find alignment, unlock intuition and know your heart’s truth.

Full details and online booking on our website here: 
https://in-rhythm.com/elemental

Also booking now: 
Heart & Soul (Heartbeat): Nov 7-10. 

About the 5Rhythms ‘Heartbeat™’ map.

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Advance Notices: 

Guest Teacher:
– September 20th: Irem Luqman (from Oxford) 

Sorry, no class on the following dates (venue unavailable): 
– October 4th 
– November 1st 

See also:

• More about the 5 Rhythms
• About our Drop-in/Open Classes
• Weekly Class Terms & Conditions