Dear Dancers

Friday 5Rhythms® in Bristol

Horfield Parish Church Hall
September 6, 2024, 8:30-10:30pm
with Bernadette Ryder (weekly)

The very best way to start your weekend 🙂 
… and then maybe follow it up with …

Sunday 5Rhythms® in Weston-Super-Mare

Hutton Primary School
September 8, 2024, 10:30am-12:30pm (+café) (monthly)

See you on the dance floors

All Love, 
Jon, for Bernadette & team xxx

---

… and still spaces to dive deeper still …

Water, Heart & the Intuitive Mind
– a Heartbeat™ workshop

Rhossili, Gower Coast, South Wales 
Sept 19-22 (Thurs-Sun) 
Residential workshops with Bernadette Ryder
(assisted by Miranda White)

A deep dive into the energy fields of body, heart and mind, to find alignment, unlock intuition and know your heart’s truth.

Full details and online booking on our website here: 
https://in-rhythm.com/elemental

Also booking now: 
Heart & Soul (Heartbeat): Nov 7-10. 
About the ‘Heartbeat™’ map.

---

Note:
Sept 5 – Dec 12 – Rhythm Circle, closed group Thursdays 
– a Waves/Heartbeat term *now FULL*
Find out more and join the waiting list here. 

---

See also:

• More about the 5 Rhythms
• About our Drop-in/Open Classes
• Weekly Class Terms & Conditions