Feel vital… feel alive… FEEL
Dear Dancers
Friday 5Rhythms® in Bristol
Friday 5Rhythms® in Bristol with Bernadette Ryder
Horfield Parish Church Hall
June 7, 2024, 8:30-10:30pm
Still the best way to start your weekend – come and dance 🙂
Fire
– Heartbeat –
Vitality
The energy of the sun animates the earth, expands your capacity to love, to care, to feel passion in and for your life. Dive into your relationship with Fire – feel alive.
Residential Heartbeat workshop
with Bernadette Ryder
Rhossili, Gower Coast, South Wales
June 27-30
… and it’s the second Sunday of the month so …
Sunday 5Rhythms® in Weston-super-Mare
Hutton Primary School, Church Lane, Hutton, Weston-s-Mare, BS24 9SN
June 9, 2024, 10:30am – 12:30pm
with Jon Ralls, 5Rhythms Teacher in Training
(mentored by Ajay Rajani & Bernadette Ryder)
A Rhythms® Sweat begins with a gentle warm-up and demonstration followed by an unguided Wave where the music moves you and your body is the teacher. Will be followed by Cafe by donation, by Positive Living WSM, so do bring some cash.
full details here: https://in-rhythm.com/sweats
… and a heads-up in case you missed it…
Monday Sweats in Bristol Suspended
(at least until the autumn)
Monday morning dance is “paused” for the time being, and may resume in September (watch this space). Thank you to everyone who came and danced the last few months
All Love,
Jon, for Bernadette & team xxx
See also: