Dance the Full Moon – and dancing through the summer
Dear Dancers
Friday 5Rhythms® in Bristol – Full Moon
Friday 5Rhythms® in Bristol with Bernadette Ryder
Horfield Parish Church Hall
May 24, 2024, 8:30-10:30pm
We’re mostly water, so it’s no surprise that many of us feel the tides of the moon, especially in our emotions. So a Full Moon class is always a juicy place to bring all of You.
Come and dance this Friday and every Friday throughout the summer. No surprise for regulars, we’ll be here for you every week without a break – with Bernadette or one of our popular guests if she’s away.
and weekly Monday mornings…
Monday 5Rhythms® Sweats in Bristol
Scout Resource Centre, Eastville
May 26, 2024, 10:30am – 12:30pm
with Jon Ralls, 5Rhythms Teacher in Training
(mentored by Ajay Rajani & Bernadette Ryder)
A Rhythms® Sweat begins with a gentle warm-up and demonstration followed by an unguided Wave where the music moves you and your body is the teacher.
full details here: https://in-rhythm.com/sweats
(also now Sundays monthly in Weston-super-Mare)
and read on below for more 🙂
All Love,
Jon, for Bernadette & team xxx
…and deeper…
Elemental Rhythms 2024
Rhossili, Gower Coast, South Wales
Residential workshops with Bernadette Ryder
Elemental Rhythms 2024 is a series of four workshops, each devoted to the teachings of one of the elements: Earth, Fire, Water and Air. The workshops can be done individually, but they will also build on each other in a progressive sequence – each element being a gateway to a deeper connection with our world, our-selves, and our potential.
Earth: April 18-21 (it was great!)
Fire: June 27-30 * booking now *
Water: Sept 19-22
Air: Nov 7-10
Full details and online booking on our website here:
https://in-rhythm.com/elemental
(early bird and series discounts)
See also: