Bernadette’s Back
Dear Dancers
Friday 5Rhythms® in Bristol with Bernadette Ryder
Horfield Parish Church Hall
Friday March 1, 2024, 8:30pm – 10:30pm
Huge gratitude to Neil Pinnock for a fabulous class last week, and to Jessica and Jean for theirs earlier in the month. Nonetheless, I’m delighted to say…
Bernadette’s Back!
Need I say more?
…and going deeper…
Elemental Rhythms 2024
Rhossili, Gower Coast, South Wales
Residential workshops with Bernadette Ryder
Elemental Rhythms 2024 is a series of four workshops, each devoted to the teachings of one of the elements: Earth, Fire, Water and Air. The workshops can be done individually, but they will also build on each other in a progressive sequence – each element being a gateway to a deeper connection with our world, our-selves, and our potential.
Earth: April 18-21
Fire: June 27-30
Water: Sept 19-22
Air: Nov 7-10
Full details and online booking on our website here:
https://in-rhythm.com/elemental
(early bird and series discounts)
and and a great way to start your week…
Monday 5Rhythms® Sweats in Bristol
Scout Resource Centre, Eastville
12th February 2024, 10:30am – 12:30pm
with Jon Ralls, 5Rhythms Teacher in Training
(mentored by Ajay Rajani & Bernadette Ryder)
A Rhythms® Sweat begins with a gentle warm-up and demonstration followed by an unguided Wave where the music moves you and your body is the teacher.
full details here: https://in-rhythm.com/sweats
All Love,
Jon, for Bernadette & team xxx
See also: