What’s below: Friday: look who’s dancing | Sunday: Weston-s-Mare change |
Embodied Soul workshop | NeuroRhythms (2nd free webinar!) | summary calendar

Dear Dancers 

In fact, tonight’s class is a lot special – drop-in as always, but this week we’re joined by all the participants in Bernadette’s Embodied Soul workshop. Last year, when we were joined by a group of workshop dancers, others who came still remember the depth and energy (and fun) this inspired. Let’s see what happens tonight 😀

And in other news… if you couldn’t make the recent NeuroRhythms webinar don’t worry – there’s now a date (May 31) for a second free introductory webinar; and Jon’s Weston classes are now twice monthly – see below and on the website for details of both.

NeuroRhythms
A 30 Day Journey From Mind to Body to Soul

July 3-5 – 21-hour Immersive + 30 days Online
Creative Youth Network, Kingswood, Bristol

* Free introductory webinar *
* May 31st @6pm * 
Register Here

Step into a 30-day transformational journey designed to help you break the habit of being yourself—and become who you truly want to be. 

Guided by Certified NeuroChangeSolutions Consultant Edi Csanalosi, this workshop draws on the neuroscience of Dr. Joe Dispenza and his course Change Your Mind… Create New Results…

Blending evidence-based change with the embodied practice of 5Rhythms Dance, Bernadette Ryder offers a physical pathway for lasting neural transformation. 

Find out more here, on socials or on the recent launch email!

See you on the dance floors. 

All Love, 
Jon for Bernadette & team xxx

Thanks for arriving in time to be actually dancing at the advertised start times
– shorter queues, less hanging around, a better warm-up for all 🙂

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Booking now & for your diary:

Friday 5Rhythms in Bristol:
Weekly with Bernadette

• May 8 – Bernadette
• and ongoing…

Sunday 5Rhythms in Weston-s-Mare:

Twice Monthly class near Weston seafront & train station:

• May 17 – Jon
• June 7 – Jon
• June 21 – Jon
• July 12 – Jon (a week later than usual)
• and ongoing…

Emerging Waves in Bristol:
with Dan

• May 3 & 17
• June 14
• further dates will be posted here and on 5rhythms.com

Workshops:

• Embodied Soul – Awakening the Energy Body
  Bristol May 8-10 (Fri eve – Sun afternoon) 
  Find out more & book online here.
• NeuroRhythms – 30 day journey
  Bristol July 3-5 (Fri eve – Sun afternoon) 
  +ongoing 30 day programme 
  Find out more & book online here.
  FREE WEBINAR May 31 – register here.

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See also:

• More about the 5 Rhythms
• About our Drop-in/Open Classes
• Weekly Class Terms & Conditions