Dance into your bank holiday weekend
What’s below: Fridays with Bernadette | Sundays: Weston-s-Mare & Bristol |
NeuroRhythms (2nd free webinar!) | summary calendar
Dear Dancers
Come and get your Spring Bank Holiday weekend off to a flying start dancing with Bernadette on Friday – whether you’re warming up for Love Saves, dancing off your FOMO… or you have no idea what I’m talking about… you know it makes sense 😀
Friday 5Rhythms® in Bristol
Horfield Parish Church Hall, Bristol
May 22, 8:30-10:30pm (+café)
weekly with Bernadette
Sunday 5Rhythms® in Weston-s-Mare
Front Room WsM
Next class: June 7, 11am-1pm (+café)
now twice monthly with Jon Ralls
Sunday Emerging Waves in Bristol
St Michael’s Parish Hall, Bristol
Next class: June 14, 10:00am-12:00pm
with Dan Tomlinson (Teacher in Training)
* and taking it deeper *
* Workshops in Bristol & more! *
NeuroRhythms
A 30 Day Journey From Mind to Body to Soul
July 3-5 – 21-hour Immersive + 30 days Online
Creative Youth Network, Kingswood, Bristol
* Free introductory webinar *
* May 31st @6pm *
Register Here
Step into a 30-day transformational journey designed to help you break the habit of being yourself—and become who you truly want to be.
Guided by Certified NeuroChangeSolutions Consultant Edi Csanalosi, this workshop draws on the neuroscience of Dr. Joe Dispenza and his course Change Your Mind… Create New Results…
Blending evidence-based change with the embodied practice of 5Rhythms Dance, Bernadette Ryder offers a physical pathway for lasting neural transformation.
Find out more here, on socials or on the recent launch email!
See you on the dance floors.
All Love,
Jon for Bernadette & team xxx
Thanks for arriving in time to be actually dancing at the advertised start times
– shorter queues, less hanging around, a better warm-up for all 🙂
Booking now & for your diary:
Friday 5Rhythms in Bristol:
Weekly with Bernadette
- May 22 – Bernadette
- and ongoing…
Sunday 5Rhythms in Weston-s-Mare:
Twice Monthly class near Weston seafront & train station:
- June 7 – Jon
- June 21 – Jon
- July 12 – Jon (a week later than usual)
- and ongoing…
Emerging Waves in Bristol:
with Dan
- June 14
- further dates will be posted here and ‘next class’ noted on 5rhythms.com
Workshops:
- NeuroRhythms – 30 day journey
Bristol July 3-5 (Fri eve – Sun afternoon)
+ongoing 30 day programme
Find out more & book online here.
FREE WEBINAR May 31 – register here.
See also: