Dear Dancers

What’s below: Friday 5Rhythms – live sax! | Sundays with Jon | Bristol workshop in May | summary calendar

Friday 5Rhythms® in Bristol

Horfield Parish Church Hall, Bristol
Feb 27, 8:30-10:30pm (+café)
weekly with Bernadette Ryder
… and this week with Live Sax

This week we’ve a special guest at Friday 5Rhythms – Luca will be playing live sax for part of the class. He’s also a 5Rhythms dancer, so very familiar with the Rhythms — we’re looking forward very much to dancing his groove 😀

… and in Weston-super-Mare …

Sunday 5Rhythms in Weston-s-Mare

Front Room WsM, 13 Central Walk, 
Weston-super-Mare BS23 1FF
Mar 1, 11:00am-13:00pm (+café)
weekly with Jon Ralls

Such a beautiful class last Sunday, focussing on our breath – thanks so much to all who came, and for your focus and your breath. Come and welcome March by dancing a Wave Sunday morning.

… and coming soon – a weekend workshop in Bristol …

Embodied Soul
Awakening the Energy Body

Creative Youth Network, Kingswood, Bristol
Sat/Sun May 8th-10th (Fri eve – Sun afternoon)

Many of you have asked whether Bernadette will be running a workshop in Bristol itself. Here it is 😀 – you can pre-register now to receive an email when details appear on the website (soon).

See you on the dance floors. 

All Love, 
Jon for Bernadette & team xxx

Thanks for arriving in time to be actually dancing at the advertised start times
– shorter queues, less hanging around, a better warm-up for all 🙂

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Booking now & for your diary:

Friday 5Rhythms in Bristol:
Weekly with Bernadette

• Feb 27 – Bernadette (@Horfield)
• and ongoing

Sunday 5Rhythms in Weston-s-Mare:

New Weekly class near Weston seafront & train station:

• Mar 1 – Jon Ralls
• and ongoing

Workshops:

• Embodied Soul – Awakening the Energy Body
  Bristol May 8-10 (Fri eve – Sun afternoon)
  Watch this space for details.

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See also:

• More about the 5 Rhythms
• About our Drop-in/Open Classes
• Weekly Class Terms & Conditions