Dear Dancers

Friday 5Rhythms® in Bristol – with Jon

Horfield Parish Church Hall, Bristol (weekly)
Nov 14, 2025, 8:30-10:30pm (+café time)
with guest teacher Jon Ralls

I’m excited – it’s an honour and a joy every time to hold space for you Fridays – the class I’ve been dancing with Bernadette since 2008. My ‘catch phrase’ on my 5Rhythms Global profile is “Feet and Breath” and I’m passionate about bringing attention to the core elements of our practice … going deeper while finding the ‘fun’ in ‘fundamentals’ 😉 – see you there!

And next week…

Friday 5Rhythms® in Bristol – with Neil

Horfield Parish Church Hall, Bristol (weekly)
Nov 21, 2025, 8:30-10:30pm (+café time)
with guest teacher Neil Pinnock

Neil is back – and for many of you needs no introduction – he brings a playful and profound approach to the 5Rhythms. And whether you know him well or have yet to experience it, do join him next week.

And TWO fabulous offerings booking now for a transformative start to 2026…

New Year’s Eve 5Rhythms Party 

St Michael’s Parish Hall 
Dec 31, 2025, 8:30-late 
3 teachers (tbc), dance ceremony, nibbles and drinks 
for Super Early Bird Book Now

Back by popular demand – join us for an unforgettable New Year’s Eve celebration, where we’ll step into 2026 through the ecstatic freedom of dance, woven together with soulful connection and celebration. Let the rhythms carry you into the new year, surrounded by like-minded party people in a space of warmth and community.

… and …

Renewal – Waves/Heartbeat workshop with Bernadette

6 days at EarthSpirit Centre, Nr Glastonbury 
Jan 12-17, 2026, booking now

As we step into another new year, we gather in the dance to shed what no longer serves, and to open to what wants to move through us. Timed to follow after the busy holiday period itself, why not make space for you, and join the really lovely group that’s coming together already 🙂

See you on the dance floors. 

All Love, 
Bernadette & team xxx

And thanks to all now arriving a bit earlier – the queues are shorter, making for a better warm-up for all 🙂

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Booking now & for your diary:

Friday 5Rhythms in Bristol:

• Nov 14 – guest teacher Jon Ralls 
• Nov 21 – guest teacher Neil Pinnock 
• Weekly thereafter with Bernadette. 
  (note: no classes Dec 26, Jan 2)

Sunday 5Rhythms in Weston-s-Mare:

• Dec 14, 10:30am – Hutton Primary School – Jon Ralls (final monthly class here)
• from Jan 11, 11:00am – Front Room Theatre – Jon Ralls (new weekly class near Weston seafront)
• (Probably going weekly at The Front Room Theatre in Jan 2026)

Seasonal Dances: 

• Friday Dec 19 – Winter Solstice Dance (Friday class) 
• Wednesday Dec 31 – New Year’s Eve 5Rhythms event (Super Early Bird booking now)
• (note: Dec 26 & Jan 2 – NO class)

Workshops:
– Jan 12-17 – Renewal – Waves/Heartbeat™ workshop with Bernadette
6 days residential at EarthSpirit Centre, Nr Glastonbury 
Full details & online Early Bird booking here.

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See also:

• More about the 5 Rhythms
• About our Drop-in/Open Classes
• Weekly Class Terms & Conditions