The more you sweat the more you pray…

The more you sweat the more you pray…

“To sweat is to pray, to make an offering of your innermost self. Sweat is holy water, prayer beads, pearls of liquid that release your past. The more you dance… the more you sweat, the more you pray. The more you pray, the closer you are to ecstasy.” 
– Gabrielle Roth

Dear Dancers

Bernadette Ryder, Bristol-based 5Rhythms teacher
Bernadette Ryder

Friday 5Rhythms® in Bristol

Horfield Parish Church Hall, Bristol (weekly)
Aug 15, 2025, 8:30-10:30pm (+social time)
weekly with Bernadette

Sun emoji

And yes – there will be a fan!

 

And don’t miss the second night of

Dan Tomlinson
Dan Tomlinson

August Extravaganza in Bristol

St Michael’s Parish Hall,
Thursdays Aug 14 & 21 2025, 7:30-9:30pm
with Dan Tomlinson, Free of charge
(suggested donation of £5/£10 welcome to cover the room hire)

Open to anyone on our mailing list, so if you received this email direct from us – that already includes you. If this was forwarded to you, simply visit in-rhythm.com and sign up via the “Get in Touch” button.

Just drop in – how to get there as for Rhythm Circle.

 

And filling up, but still a few places – starting in less than a month

In-Rhythm HeartBeat(TM) with Bernadette Ryder

Rhythm Circle Waves/Heartbeat™

St Michael’s Parish Hall,
Thursdays Sept 4 – Dec 11 2025, 7:30-9:30pm
Special price £168/£132 for 14 sessions

Full details of Rhythm Circle autumn term here

By popular demand, Rhythm Circle ventures again into the 5Rhythms Heartbeat™ map for at least part of the programme.

 

And finally… if you’re away, that doesn’t mean you can’t dance a Wave – gather some friends/family, or just pop on some headphones, and check out Bernadette’s Online Waves here.

See you on the dance floors. 

All Love, 
Bernadette & team xxx

And thanks to all now arriving a bit earlier – the queues are shorter, making for a better warm-up for all 🙂


For your diary:

Friday 5Rhythms in Bristol:
Weekly with some great teachers if Bernadette is away:
– Aug 15 (and onwards) – Bernadette
NOTE: Friday 5Rhythms continues right through the summer

Sunday 5Rhythms in Weston-s-Mare:
Monthly including:
– Sept 14 – Jon

August Extravaganza (Bristol):
– Thurs Aug 14, 21 – Dan Tomlinson 

Workshops:
– Jan 12-17 – Renewal – Waves/Heartbeat™ workshop with Bernadette
6 days residential at EarthSpirit Centre, Nr Glastonbury 
(watch this space for details)


See also: