
Two classes with Jon this Friday & Sunday
Dear Dancers
Thanks to Irem for an awesome class last week – as trailed, it was a great night.
And this week, Jon’s back… twice!

Friday 5Rhythms® in Bristol
Horfield Parish Church Hall, Bristol (weekly)
May 9, 2025, 8:30pm-10:30pm (+café time)
with Jon Ralls
Hutton Primary School, Weston-super-Mare (monthly)
May 11, 2025, 10:30am-12:30pm (+café time)
with Jon Ralls
Jon’s ‘catch phrase’ on his 5Rhythms Global profile is “Feet and Breath” and he’s passionate about bringing attention to the core elements of our practice … in dance we can always find the ‘fun’ in ‘fundamentals’ 😉
And we hope you’re really feeling the benefit of arriving at class a bit earlier, those who can – it’s helping keep the queues down, and you’re making the most of your precious warm-up.
Workshop Discounts:
* Early Bird extended to May 18th (& bursaries) *
The Deepening 5 day Waves Intensive
It’s tough for a lot of us right now, and we need more than ever to dance – we’d like to make that as accessible as possible, so are extending the ‘early bird’ discount for this workshop to May 18th. There are also a couple of small bursaries available – please call Jon if you’d like to join us, and this might make the difference

EarthSpirit Centre, nr Glastonbury
June 13-17, 2025 (Fri – Tues)
5 day Residential workshop with Bernadette
A deep dive into the fundamental teaching of the 5Rhythms®:
How to surrender to the flow of our own energy through dance, enabling us to recover that vital spontaneity…
See you on the dance floors.
All Love,
Bernadette & the teams xxx
Last chance to join Rhythm Circle closed group this term
We’ve had a couple of sessions, but there are still a few places this term, so it’s not too late to drop deeper…
For details and see: Rhythm Circle – ongoing closed group
then contact Jon to sign up.
For your diary:
Friday 5Rhythms in Bristol:
Weekly with some great teachers over the next two months:
– May 9 – Jon Ralls
– May 16 – Bernadette
– May 23 – Andrew Holmes
– May 30 – Miranda White
– June 6 – Jon Ralls
– Jun 13 – Jean Rankin
– Jun 20 – Bernadette’s back 😀
Sunday 5Rhythms in Weston-s-Mare:
Monthly including:
– May 11 – Jon
– June 8 – Jon
Workshops:
– June 13-17 – The Deepening – 5 day Waves Intensive
5 days residential at EarthSpirit Centre nr Glastonbury
Find our more & book online
– Sept 17-21 – Wild at Heart – 5 day Heartbeat workshop
5 days residential at Rhossili, Gower Coast, S Wales
(for your diary – watch this space for details)
See also: