Dear Dancers

Friday 5Rhythms® in Bristol

Friday 5Rhythms® in Bristol with Jon Ralls
Horfield Parish Church Hall
August 23, 2024, 8:30-10:30pm 

Come and dance with Bristol’s very own Jon Ralls – fresh from the teacher training, mentored by Bernadette. His 5rhythms.com profile says: 

“I am endlessly captivated by the depth, subtlety and simplicity of our practice, always returning — especially when our busy old heads go off on one — to the ground of our practice… feet and breath, feet and breath… “

check availability &
BOOK NOW

All Love, 
Jon, for Bernadette, Jean & team xxx

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Sept 5 – Dec 12 – Rhythm Circle, closed group Thursdays 
– a Waves/Heartbeat term *now full*
Find out more and join the waiting list here. 

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… and diving deeper still …

Water, Heart & the Intuitive Mind
– a Heartbeat™ workshop

Rhossili, Gower Coast, South Wales 
Sept 19-22 (Thurs-Sun) 
Residential workshops with Bernadette Ryder
(assisted by Miranda White)

A deep dive into the energy fields of body, heart and mind, to find alignment, unlock intuition and know your heart’s truth.

Full details and online booking on our website here: 
https://in-rhythm.com/elemental

Also booking now: 
Heart & Soul (Heartbeat): Nov 7-10. 
About the ‘Heartbeat™’ map.

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See also:

• More about the 5 Rhythms
• About our Drop-in/Open Classes
• Weekly Class Terms & Conditions