Friday 5 Rhythms with Bernadette Ryder
Fri 1st July, Horfield Parish Church Hall

Dear Dancers

You probably don’t need any convincing that dance is good for you… but have you any idea just how good? This fun, short radio programme quotes research that “dancing has been shown to be better than traditional fitness exercises for improving your muscles, your balance and even the size of your brain.”

And as we know… so much more

(as usual, booking open
for the next 4 classes)

See you on the dance floor.

With Love,
Jon, for Bernadette & team xxx

See also:

• About our Drop-in/Open Classes
• Weekly Class Terms & Conditions
• ‘Covid-Safe Dancing’ (also at foot of classes pages)