‘Safe Space’ – a warm welcome on our dance floors

Dear Dancers Friday 5Rhythms® in Bristol Horfield Parish Church Hall, Bristol (weekly)Oct 10, 2025, 8:30-10:30pm (+café time)weekly with Bernadette It’s been inspiring this week to hear several stories of how welcome dancers have felt when they first came, and how much that meant, and still means to them. It’s a big part of why they […]
Dancing Gratitude as we near the Harvest Moon

Dear Dancers Friday 5Rhythms® in Bristol Horfield Parish Church Hall, Bristol (weekly)Oct 3, 2025, 8:30-10:30pm (+café time)weekly with Bernadette At this time of year our ancestors celebrated the harvest – Our invitation is to do the same – dancing in acknowledgement of the cycle of life and celebrating its abundance. FridayBOOK NOW And coming […]
Lifting our spirits as the nights draw in

Dear Dancers Friday 5Rhythms® in Bristol Horfield Parish Church Hall, Bristol (weekly)Sept 26, 2025, 8:30-10:30pm (+social time)weekly with Bernadette Autumn can be beautiful – but as the days shorten, it can also feel increasingly cold and dark … and tempting to hibernate. If you’re one of those, remember dancing together is one of the best […]
Autumn Equinox – dancing balance & gratitude

Dear Dancers Friday 5Rhythms® in Bristol – Equinox Horfield Parish Church Hall, Bristol (weekly)Sept 19, 2025, 8:30-10:30pm (+social time)weekly with Bernadette When day equals night, and the nights lengthen the fastest – let’s dance our balancing acts, while riding the changes – summer into autumn, light into dark, outside and inside… and, as a “festival […]
Dance in Bristol and Weston this weekend

Dear Dancers Come and dance tonight! 😀 Friday 5Rhythms® in Bristol Horfield Parish Church Hall, Bristol (weekly)Sept 12, 2025, 8:30-10:30pm (+social time)weekly with Bernadette FridayBOOK NOW And catch Jon again in Weston on Sunday Sunday 5Rhythms in Weston-s-Mare Hutton CofE Primary School, WsM (monthly)Sept 14, 2025, 10:30am-12:00pm (+café time)with Jon Sunday:BOOK NOW And really […]
Dance Tonight – plus Seasonal Dance Offerings for your diary

Dear Dancers First things first… come and dance tonight! 😀 Friday 5Rhythms® in Bristol Horfield Parish Church Hall, Bristol (weekly)Sept 5, 2025, 8:30-10:30pm (+café time)weekly with Bernadette check availability &BOOK NOW And now started, but still a few places… Rhythm Circle Waves/Heartbeat™ St Michael’s Parish Hall, Thursdays Sept 4 – Dec 11 2025, 7:30-9:30pmSpecial price […]
Stop Press – the after-caff is back :)

Dear Dancers Friday 5Rhythms® in Bristol Horfield Parish Church Hall, Bristol (weekly)Aug 29, 2025, 8:30-10:30pm (+café time)weekly with Bernadette Come and dance… then hang out with beautiful beings, herb teas and delicious home made cake — yes, the café crew are back from summer break 😀 check availability &BOOK NOW And racing towards us, but […]
Rhythm Circle Waves/Heartbeat – starts next week

“RHYTHM CIRCLE” Weekly closed group, Thursdays Central Bristol, Sept-Dec 2025 Waves/Heartbeat™ dance journey with Bernadette Ryder Would you like to take your 5Rhythms® practice deeper, in the company of a supportive regular group of committed dancers? Have you considered joining Rhythm Circle, our closed group, re-starting next week? We gather weekly in Bristol on Thursday evenings, to connect and […]
Abun-Dance with a special New Moon

Dear Dancers Friday 5Rhythms® in Bristol Horfield Parish Church Hall, Bristol (weekly)Aug 22, 2025, 8:30-10:30pm (+social time)weekly with Bernadette This week we dance with the New Moon* – associated for millenia with new starts, setting intentions and, in this season of harvest, coming together to work hard and play hard… Let’s do it 😀 check […]
The more you sweat the more you pray…

“To sweat is to pray, to make an offering of your innermost self. Sweat is holy water, prayer beads, pearls of liquid that release your past. The more you dance… the more you sweat, the more you pray. The more you pray, the closer you are to ecstasy.” – Gabrielle Roth Dear Dancers Friday 5Rhythms® in […]