Bernadette’s Back :D
What’s below: Friday – Bernadette’s Back | Sunday with Jon | Rhythm Circle new term |
Embodied Soul workshop | summary calendar
Dear Dancers
Thanks everyone for a couple of great Fridays while Bernadette was away – and now she’s back 😀 come and dance again.
Friday 5Rhythms® in Bristol
Horfield Parish Church Hall, Bristol
Apr 10, 8:30-10:30pm (+café)
weekly with Bernadette
Sunday 5Rhythms® in Weston-s-Mare
St Michael’s Parish Hall, Bristol
Apr 12, 11:00am-1:00pm
weekly with Jon Ralls
* and taking it deeper *

Rhythm Circle closed group
St Michael’s Parish Hall, Bristol
Thursdays Apr 16 – July 9
(13 sessions, no break)
* restarts on Thursday! *
A closed group that gathers weekly in Bristol on Thursday evenings, to connect and support one another to drop deeper in the dance and expand the experience, comprehension and embodiment of the profound 5Rhythms® map.
* Bristol weekend workshop *
Embodied Soul
Awakening the Energy Body
Kingswood, Bristol
Sat/Sun May 8th-10th (Fri eve – Sun afternoon)
A weekend returning to the roots of the 5Rhythms® ecstatic dance practice. As we free the physical body, expand the heart, and quiet the analytical mind, movement becomes a doorway into trance.
Find out more here, on socials or on the recent launch email!

See you on the dance floors.
All Love,
Jon for Bernadette & team xxx
Thanks for arriving in time to be actually dancing at the advertised start times
– shorter queues, less hanging around, a better warm-up for all 🙂
Booking now & for your diary:
Friday 5Rhythms in Bristol:
Weekly with Bernadette
- Apr 10 – Bernadette
- and ongoing
Sunday 5Rhythms in Weston-s-Mare:
New Weekly class near Weston seafront & train station:
- Apr 12 – Jon
- and ongoing
- (watch this space for future dates)
Workshops:
- Embodied Soul – Awakening the Energy Body
Bristol May 8-10 (Fri eve – Sun afternoon)
Find out more here and book by Monday for early bird. - NeuroRhythms * save the date *
Bristol July 3-5 (Fri eve – Sun afternoon)
+ongoing 30 day programme
Details on website very soon.
See also:


