
Lifting our spirits as the nights draw in
Dear Dancers
Friday 5Rhythms® in Bristol
Horfield Parish Church Hall, Bristol (weekly)
Sept 26, 2025, 8:30-10:30pm (+social time)
weekly with Bernadette
Autumn can be beautiful – but as the days shorten, it can also feel increasingly cold and dark … and tempting to hibernate. If you’re one of those, remember dancing together is one of the best ways to stave off ‘S.A.D.’ and keep our spirits up.
And speaking of ‘Spirits’ – something else to book now and look forward to…

Hallowe’en 5Rhythms Dance
St Michael’s Parish Hall
Thursday Oct 30, 7:30pm – 11pm
Book now: £18/£15(conc), £20 on door if not sold out
(advance booking recommended )
(NB: There is NO Friday class that week – venue unavailable)
See you on the dance floors.
All Love,
Bernadette & team xxx
And thanks to all now arriving a bit earlier – the queues are shorter, making for a better warm-up for all 🙂
Booking now:
Friday 5Rhythms in Bristol:
Weekly with Bernadette
and great teachers if she’s away
Sunday 5Rhythms in Weston-s-Mare:
Monthly including:
– Oct 12 – Jon Ralls
(Going weekly in Jan 2026)
For your diary:
Seasonal Dances:
- Thursday Oct 30 – Hallowe’en 5Rhythms Dance (BOOK NOW)
- Friday Oct 31 – NO class
- Friday Dec 19 – Winter Solstice Dance (Friday class)
- Wednesday Dec 31 – New Year’s Eve 5Rhythms event
(Note: Dec 26 & Jan 2 – NO class)
Workshops:
– Jan 12-17 – Renewal – Waves/Heartbeat™ workshop with Bernadette
6 days residential at EarthSpirit Centre, Nr Glastonbury
Pre-register here to be notified as soon as full details (& booking) available.
See also: