Energise ✨✨✨
Dear Dancers
What’s below: Fridays with Bernadette | Sundays with Jon | Bristol weekend workshop Early Bird | summary calendar
Friday 5Rhythms® in Bristol
Horfield Parish Church Hall, Bristol
Mar 6, 8:30-10:30pm (+café)
weekly with Bernadette Ryder
Come and dance 😀
… and in Weston-super-Mare …
Sunday 5Rhythms in Weston-s-Mare
Front Room WsM, 13 Central Walk,
Weston-super-Mare BS23 1FF
Mar 8, 11:00am-13:00pm (+café)
weekly with Jon Ralls
Come and dance again 😀
… and just launched
a weekend workshop in Bristol…
Book Now for early bird
Embodied Soul
Awakening the Energy Body
* Bristol Weekend Workshop *
Creative Youth Network, Kingswood, Bristol
Sat/Sun May 8th-10th (Fri eve – Sun afternoon)
A weekend returning to the roots of the 5Rhythms® ecstatic dance practice.
As we free the physical body, expand the heart, and quiet the analytical mind, movement becomes a doorway into trance.
The dance deepens.
The ego softens, then dissolves.
Following the body’s wisdom, we move beyond effort and identity, beyond the thinker and the doer.
What remains is pure presence.
We disappear into ecstasy—
and become the dance itself.
Find out more here, on socials or on the launch email!
See you on the dance floors.
All Love,
Jon for Bernadette & team xxx
Thanks for arriving in time to be actually dancing at the advertised start times
– shorter queues, less hanging around, a better warm-up for all 🙂
Booking now & for your diary:
Friday 5Rhythms in Bristol:
Weekly with Bernadette
- Mar 6 – Bernadette (@Horfield)
- and ongoing
Sunday 5Rhythms in Weston-s-Mare:
New Weekly class near Weston seafront & train station:
- Mar 8 – Jon Ralls
- and ongoing
Workshops:
- Embodied Soul – Awakening the Energy Body
Bristol May 8-10 (Fri eve – Sun afternoon)
Find out more on here and book now for early bird.
See also: