Rare guest visit by Andrew Holmes this week

Rare guest visit by Andrew Holmes this week

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Dear Dancers

What a treat – this week a rare visit from much loved teacher Andrew Holmes, who trained alongside Bernadette 😀

Andrew Holmes, accredited 5Rhythms Teacher

Friday 5Rhythms® in Bristol

Horfield Parish Church Hall, Bristol (weekly)
May 23, 2025, 8:30-10:30pm (+café time)
with Andrew Holmes

“Andrew teaches with precise subtlety, imperceptibly guiding you deep, without fuss. His gentle compassion creates a safe space in which transformation can happen. He works with a light touch, and an embodied intelligence, bringing great delight to the spiritual practice he loves.” 
(source: Andrew’s 5Rhythms Global profile)

check availability &
BOOK NOW
 

See you on the dance floor. 

All Love, 
Bernadette, Andrew & team xxx

And thanks to all arriving a bit earlier – the queues are shorter, making for a better warm-up for all 🙂

Forthcoming Residential Workshops:

The Deepening
5 day Waves Intensive

The Deepening 5 day 5Rhythms Waves Intensive

EarthSpirit Centre, nr Glastonbury 
June 13-17, 2025 (Fri – Tues)
5 day Residential workshop with Bernadette

A deep dive into the fundamental teaching of the 5Rhythms®: 
How to surrender to the flow of our own energy through dance, enabling us to recover that vital spontaneity…

find out more &
BOOK NOW

Wild at Heart
5 day Heartbeat Workshop

Rhossili, Gower Coast, South Wales 
Sept 17-21 (Wed-Sun)
5 day Residential workshop with Bernadette

Held amidst the breathtaking seascape of Rhossili, immersed in nature’s vast embrace, we invite you to awaken your raw, passionate, and loving heart through movement, connection, and courageous expression. 

Full details and online booking on our website very soon. 
(About the 5Rhythms ‘Heartbeatâ„¢’ map).

For your diary:

Friday 5Rhythms in Bristol:
Weekly with some great teachers over the next month:
– May 23 – Andrew Holmes
– May 30 – Miranda White
– June 6 – Jon Ralls
– Jun 13 – Jean Rankin
– Jun 20 – Bernadette’s back 😀

Sunday 5Rhythms in Weston-s-Mare:
Monthly including:
– June 8 – Jon
– July 13 – Jon

Workshops:
– June 13-17 – The Deepening – 5 day Waves Intensive
5 days residential at EarthSpirit Centre nr Glastonbury
Find our more & book online
– Sept 17-21 – Wild at Heart – 5 day Heartbeat workshop
5 days residential at Rhossili, Gower Coast, S Wales 
(booking opens soon – watch this space for details)

See also: