Another treat – dance with Miranda this Friday
Dear Dancers
Wow, such a beautiful class last Friday with Andrew – and we’ve another real treat this week with a visit from Miranda White. If you’ve danced with Miranda, I’m sure you’ll need no further encouragement, you’ll be there 😀
Friday 5Rhythms® in Bristol
Horfield Parish Church Hall, Bristol (weekly)
May 30, 2025, 8:30-10:30pm (+café time)
with Miranda White
“5Rhythms has woken my ability to feel my inner landscape – when I am stressed, I can feel myself knot up and now I can move and shake and let that gripping fall away so that I am free to move forward in a creative positive way. My Intention is to be.”
(source: Miranda’s 5Rhythms Global profile)
Miranda will also be assisting Bernadette on The Deepening workshop in a couple of weeks’ time.
See you on the dance floor.
All Love,
Bernadette, Miranda & team xxx
And thanks to all arriving a bit earlier – the queues are shorter, making for a better warm-up for all 🙂
Forthcoming Residential Workshops:
The Deepening
5 day Waves Intensive
EarthSpirit Centre, nr Glastonbury
June 13-17, 2025 (Fri – Tues)
5 day Residential workshop with Bernadette
A deep dive into the fundamental teaching of the 5Rhythms®:
How to surrender to the flow of our own energy through dance, enabling us to recover that vital spontaneity…
Wild at Heart
5 day Heartbeat Workshop
Rhossili, Gower Coast, South Wales
Sept 17-21 (Wed-Sun)
5 day Residential workshop with Bernadette
Held amidst the breathtaking seascape of Rhossili, immersed in nature’s vast embrace, we invite you to awaken your raw, passionate, and loving heart through movement, connection, and courageous expression.
(About the 5Rhythms ‘Heartbeat™’ map).
For your diary:
Friday 5Rhythms in Bristol:
Weekly with some great teachers over the next month:
– May 30 – Miranda White
– June 6 – Jon Ralls
– Jun 13 – Jean Rankin
– Jun 20 – Bernadette’s back 😀
Sunday 5Rhythms in Weston-s-Mare:
Monthly including:
– June 8 – Jon
– July 13 – Jon
Workshops:
– June 13-17 – The Deepening – 5 day Waves Intensive
5 days residential at EarthSpirit Centre nr Glastonbury
Find out more & book online – The Deepening
– Sept 17-21 – Wild at Heart – 5 day Heartbeat workshop
5 days residential at Rhossili, Gower Coast, S Wales
Find out more & book online – Wild at Heart
See also: