Untangle our feet and free our souls
Dear Dancers
5 Rhythms Friday drop-in classes
Horfield Parish Church Hall
3rd February 8:30 – 10:30pm
Welcome to February – and Happy Imbolc / St Brigid’s – a time of hearth and home, community and creativity. Even as we all huddled round fires to escape the winter cold, the snowdrops are emerging announcing the coming spring.
Inner Fires were certainly blazing last Friday, when it was a joy to see many of you making good use of a bit more space than usual. Come and join this week’s dance – St Brigid is patron saint of poets so, to quote Hafiz, let’s untangle our feet and free our souls – together.
See you on the dance floors
All Love,
Jon, for Bernadette, & team xxx
I sometimes forget
that I was created for Joy.
My mind is too busy.
My Heart is too heavy
for me to remember
that I have been
called to dance
the Sacred dance of life.
I was created to smile
To Love
To be lifted up
And to lift others up.
O’ Sacred One
Untangle my feet
from all that ensnares.
Free my soul.
That we might
Dance
and that our dancing
might be contagious.
~Hafiz
* early bird deadline this Sunday (Feb 5th) *
“The Deepening”
Residential 5 Rhythms Workshop
Rhossili, South Wales, May 3 -7, 2023
A deep dive into the fundamental teaching of the 5 Rhythms – how to surrender to the flow of our own energy through dance, enabling us to recover that vital spontaneity.
“One of the most deeply nourishing and inspirational experiences of my life. An exquisite mixture of deep 5R practice beautifully held by Bernadette, stunning beaches, divine food and a wonderful group of dancers to share the journey.”
– a Bristolian workshop attendee [more]
See also:
Dates for your diary:
2023 Residential Workshops in Rhossili, South Wales 🙂