In-Rhythm
5 Rhythms® Dance in Bristol with Bernadette Ryder
  • Home
  • The 5 Rhythms
  • Classes/Groups
    • Drop-in classes
    • Rhythm Circle (closed group)
    • Awakening the Creative-Self
  • Workshops/Events
    • Journey to the Heart – Residential 5 Rhythms Year Group – Rhossili 2020
    • Elemental Rhythms – Residential Workshops – Rhossili 2019
    • Some feedback from our workshops
    • Feedback Form (Workshops/Events)
  • Where & When
    • Mailing list archive
  • About Us
    • DMAC UK
    • Tribe of Doris
  • Contact Us
    • Practical details of classes, events, workshops
    • Content & process of classes, events, workshops
    • Join our Mailing List
  • Facebook
RSS
Journey to the Heart - 5 Rhythms Year Group, Wales UK, 2020
Upcoming and recent events
  • “Journey to the Heart” 2020
    5 Rhythms Year-Group
  • Sweat Your Prayers, Friday Nov 29 (drop-in); & heads up: Solstice Celebration
  • Bernadette’s back – This Friday – Nov 22
  • What’s so special about Tuesdays?

calendar

« Stillness

5 Rhythms Ecstatic Dance Practice

A dancing yoga and profound meditation practice, created by Gabrielle Roth that presents a radically holistic, and effective, approach to transformational work.

The 5Rhythms® is a simple, powerful moving meditation that anyone – of any age, size, or physical ability - can practice. There are no steps to follow, no choreography to learn, no way to do it wrong. The only requirement is a body that is still breathing, a heart that is still beating, and mind that is still curious!

more about 5Rhythms | 5Rhythms in Bristol

5 Rhythms in Bristol – News/Events

Journey to the Heart - 5 Rhythms Year Group, Wales UK, 2020
Upcoming and recent events
  • “Journey to the Heart” 2020
    5 Rhythms Year-Group
  • Sweat Your Prayers, Friday Nov 29 (drop-in); & heads up: Solstice Celebration
  • Bernadette’s back – This Friday – Nov 22
  • What’s so special about Tuesdays?

calendar

Workshops & Events

5 Rhythms in Verse

We have come to be danced
not the pretty dance ---
not the nice invisible, self-conscious shuffle,
but the matted hair flying, voodoo mama
shaman shakin’ ancient bones dance,
the strip us from our casings, return our wings ---
the shed dead cells and slip into
the luminous skin of love dance. ----
(The) Free Free Free dance
the everyone can come to our heaven dance.
We have come to be danced
 
- Jewel Mathieson

© 2019 In-Rhythm
Small Print - privacy, disclaimer, T&Cs etc
top of page
Share this page:
Share on FacebookTweet about this on TwitterShare on LinkedInShare on Google+Pin on PinterestEmail this to someone