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5 Rhythms® Dance in Bristol with Bernadette Ryder
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4 screen_shot_lyrical
Lyrical

fourth of the 5 Rhythms

The dance of Lyrical holds a lightness of being. In this energy field the maturity and responsibility of the adult merges with the creativity and playfulness of the child, engendering an on-going passion for life. It is the expression of the soul, which manifests as we learn to bring body, heart and mind into alignment, enabling us to experience the power of insight. Its shadows disconnect us from reality, leaving us spaced-out, with big dreams but no capacity of manifestation.

 

« Chaos Stillness »

5 Rhythms Ecstatic Dance Practice

A dancing yoga and profound meditation practice, created by Gabrielle Roth that presents a radically holistic, and effective, approach to transformational work.

The 5Rhythms® is a simple, powerful moving meditation that anyone – of any age, size, or physical ability - can practice. There are no steps to follow, no choreography to learn, no way to do it wrong. The only requirement is a body that is still breathing, a heart that is still beating, and mind that is still curious!

more about 5Rhythms | 5Rhythms in Bristol

5 Rhythms in Bristol – News/Events

Journey to the Heart - 5 Rhythms Residential Workshop Series
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    A Wave for Easter
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  • Covid-19: The importance of ‘moving with this’

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5 Rhythms in Verse

We have come to be danced
not the pretty dance ---
not the nice invisible, self-conscious shuffle,
but the matted hair flying, voodoo mama
shaman shakin’ ancient bones dance,
the strip us from our casings, return our wings ---
the shed dead cells and slip into
the luminous skin of love dance. ----
(The) Free Free Free dance
the everyone can come to our heaven dance.
We have come to be danced
 
- Jewel Mathieson

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