fourth of the 5 Rhythms

The dance of Lyrical holds a lightness of being. In this energy field the maturity and responsibility of the adult merges with the creativity and playfulness of the child, engendering an on-going passion for life. It is the expression of the soul, which manifests as we learn to bring body, heart and mind into alignment, enabling us to experience the power of insight. Its shadows disconnect us from reality, leaving us spaced-out, with big dreams but no capacity of manifestation.