In-Rhythm mailing list archive

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  • Guest Teacher – Keef Miles – Friday Oct 21 (drop-in) October 13, 2016 Rare visit to Bristol by fab guest teacher Keef Miles Keef Miles is a highly experienced and multi-certified international Yoga/Movement teacher. He is the founder of Prana Motion and a certified teacher of Movement Medicine. “Keef brings a special blend to his teaching that is dynamic, exuberant playful, gentle and precise. He is rooted in his own ...
  • Sweat Your Prayers this Friday, Sept 30 September 28, 2016 “Sweat Your Prayers®” – this New Moon Friday night August 26, 8pm-10:30pm Don’t forget that this Friday – the last of the month – is ‘Sweat Your Prayers’. A guided warm-up then a wave with few words and relatively little structure – simply moving through a wave using music as our guide. Usual time, usual place (see ...
  • Sweat Your Prayers this Friday, Aug 26 August 25, 2016 “Sweat Your Prayers®” – this Friday night August 26, 8pm-10:30pm Don’t forget that this Friday – the last of the month – is ‘Sweat Your Prayers’. A guided warm-up then a wave with few words and relatively little structure – simply moving through a wave using music as our guide. Usual time, usual place (see Where and ...
  • Sweat Your Prayers Friday – and New 9 week course July 27, 2016 “Sweat Your Prayers®” – this Friday night July 29, 8pm-10:30pm Don’t forget that this Friday – the last of the month – is ‘Sweat Your Prayers’. A guided warm-up then a wave with few words and relatively little structure – simply moving through a wave using music as our guide. Usual time, usual place (see Where and ...
  • Fundamentals Friday – and summer classes June 1, 2016 What if today we were just grateful for everything? First a big “Thank you!” to everyone who came and danced a beautiful Sweat Your Prayers(R) on Friday night – what a fabulous start to the Bank Holiday Weekend 🙂 And this week, being first Friday of the month… This Week’s Class 5 Rhythms(R) Fundamentals – This Friday, June ...
  • Full Moon and Beltane, Friday 22 & 29 April, 2016 (drop-ins) April 19, 2016 A Sunny Spring “HI!” – and here’s two special nights coming up to dance your socks off… and celebrate maybe even putting the woolly ones away 😉 Friday 22nd April – Full Moon – Earth Day We’re mostly water, so it’s no surprise that many of us feel the tides of the moon, especially in our emotions. ...
  • Exciting changes to Friday drop-in classes April 5, 2016 Gabrielle Roth, originator of the 5 Rhythms®   Explore the rest of our website for more, including… about the 5 Rhythms (incl video) classes & groups dates, times & venues A Monthly Rhythm for our Friday Classes Bernadette’s back, and this month we see the return of some popular monthly variations for the Friday classes: 5 Rhythms® Fundamentals Fri April 8 – and then ...
  • TWO special dances this week – Mar 22 & 25, 2016 (drop-ins) March 21, 2016 Special Invitations to dance Tuesday AND Friday this week Both drop-in classes – ALL WELCOME – no need to book! 22nd Mar: ‘Tuesday Taster’ – come and dance in the ‘Rhythm Circle’ Curious about (or missing!) our Tuesday closed group? Come and (re-)experience a little taste of the difference, in the more ‘taught’ space where we can deepen our focus ...
  • The Trickster – Friday Apr 1 (drop-in with Dawn Morgan) March 3, 2016 Occasionally Bernadette is allowed to take a break and, when she does, she always invites a wonderful and internationally renowned teacher to step into her space on a Friday night – in this case, the lovely Dawn Morgan from Stroud (co-creator of the ‘Medicine Dance’ events, including our fabulous Labyrinth retreat last September in Crete). ‘The ...
  • What’s Happening?
    And lovely feedback 🙂
    March 3, 2016 What’s happening? FRIDAYS – a drop-in every week, all year And every class is different – with unexpected joys like groups of friends rocking up from afar 🙂 Our emails (join mailing list) and the website calendar will tell you if anything special is actually planned. For your diary: Mar 18 – Spring Equinox Mar 25 – Good Friday Apr 1 – Guest ...