In-Rhythm mailing list archive

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  • Fundamentals Friday – and summer classes June 1, 2016 What if today we were just grateful for everything? First a big “Thank you!” to everyone who came and danced a beautiful Sweat Your Prayers(R) on Friday night – what a fabulous start to the Bank Holiday Weekend 🙂 And this week, being first Friday of the month… This Week’s Class 5 Rhythms(R) Fundamentals – This Friday, June ...
  • Full Moon and Beltane, Friday 22 & 29 April, 2016 (drop-ins) April 19, 2016 A Sunny Spring “HI!” – and here’s two special nights coming up to dance your socks off… and celebrate maybe even putting the woolly ones away 😉 Friday 22nd April – Full Moon – Earth Day We’re mostly water, so it’s no surprise that many of us feel the tides of the moon, especially in our emotions. ...
  • Exciting changes to Friday drop-in classes April 5, 2016 Gabrielle Roth, originator of the 5 Rhythms®   Explore the rest of our website for more, including… about the 5 Rhythms (incl video) classes & groups dates, times & venues A Monthly Rhythm for our Friday Classes Bernadette’s back, and this month we see the return of some popular monthly variations for the Friday classes: 5 Rhythms® Fundamentals Fri April 8 – and then ...
  • TWO special dances this week – Mar 22 & 25, 2016 (drop-ins) March 21, 2016 Special Invitations to dance Tuesday AND Friday this week Both drop-in classes – ALL WELCOME – no need to book! 22nd Mar: ‘Tuesday Taster’ – come and dance in the ‘Rhythm Circle’ Curious about (or missing!) our Tuesday closed group? Come and (re-)experience a little taste of the difference, in the more ‘taught’ space where we can deepen our focus ...
  • The Trickster – Friday Apr 1 (drop-in with Dawn Morgan) March 3, 2016 Occasionally Bernadette is allowed to take a break and, when she does, she always invites a wonderful and internationally renowned teacher to step into her space on a Friday night – in this case, the lovely Dawn Morgan from Stroud (co-creator of the ‘Medicine Dance’ events, including our fabulous Labyrinth retreat last September in Crete). ‘The ...
  • What’s Happening?
    And lovely feedback 🙂
    March 3, 2016 What’s happening? FRIDAYS – a drop-in every week, all year And every class is different – with unexpected joys like groups of friends rocking up from afar 🙂 Our emails (join mailing list) and the website calendar will tell you if anything special is actually planned. For your diary: Mar 18 – Spring Equinox Mar 25 – Good Friday Apr 1 – Guest ...
  • What’s the dance of your Valentine’s? – Fri Feb 12 (drop-in) February 5, 2016 – Friday Feb 12th – Beautiful and romanticCelebration of loveTime honoured tradition or nauseating and tritehomage to couple-domorgy of commercialism whatever your view there is a place for it in 5 Rhythms For every perspective there is an energy field, for every energy field there is a dance, when the ...
  • Winter Solstice/Xmas – Fri Dec 18 (drop-in) November 30, 2015 Join us Friday for our last class before Xmas It’s a time of year we can especially aware of the cycles we’re all a part of – powerful, healing, connecting… it’s everywhere, and whether spiritually, materially, or chemically, whether comfortably, painfully, or a bit of both, it’s a time of intensity that can bring stuff up ...
  • Halloween Party – Fri Oct 30 (drop-in) October 17, 2015 * 5 Rhythms Halloween Dance Party * Friday, 30th October – 8:30-11:00pm It’s that spooky time of year when the veil between the material world and the spirit world becomes thin (so they say) and strange things can happen – so lets play with it. We’re making Friday, 30th October a Halloween dance party night. Come and dance the ...
  • Bernadette’s back! – Fri Sept 18 (drop-in) September 18, 2015  Bernadette’s Back! Come and Dance With Us Tonight – We’ve Crete in our feet and sunshine in our hearts We had a wonderful time… and we missed ya! Come and dance with us tonight – share the warmth, share the love, share the cake… With love Bernadette, Jon & team xxx   See: Where and when