In-Rhythm mailing list archive

[under construction!]

  • “Lockdown Wave 8” May 7, 2020
    The (big, beating) Heart of In-Rhythm online 🙂 Hello All, Has anything odd happened to you recently? 8 weeks of Lockdown is – surely – a little odd. The Sun is shining, it’s a full moon, it’s May bank holiday, and it’s the 75th anniversary of VE day! Yet the lockdown rolls on. What to do? Well – for those of us ...
  • “Lockdown Wave 7”
    and some last minute spaces
    May 1, 2020
    The (big, beating) Heart of In-Rhythm online 🙂 Hello All, It’s Mayday, traditionally a celebration of solidarity and mutuality – and here is your weekly 5 Rhythms Lockdown wave, sent as always with our love and support. I hope you are able to create the space in your homes and in yourselves to make good use of ...
  • “Lockdown Wave 6”
    PLUS an opportunity
    April 24, 2020
    Hello All, Here is your weekly 5 Rhythms Lockdown wave, sent with an abundance of love and support. I hope you are able to create the space in your homes and in yourselves to make good use of them. If you are missing the deeper connection then consider this: “RHYTHM CIRCLE” our Tuesday night closed group, restarts next ...
  • Dance in your own space –
    “Lockdown Wave 5”
    April 17, 2020
    Hello All, The intention of these waves is to support you. They come with heart – they come with love. I suggest you warm up with your own music first – and you’ll find your weekly ‘Lockdown Waves’ here: https://www.mixcloud.com/inrhythm/ May you feel the opportunity this strange and unique time presents. May you find that opportunity and use ...
  • Dance in your own space –
    “Lockdown Wave 4”
    April 10, 2020
    Hello All, When I am creating these waves, I imagine you’re in your homes, your different lives, your many and varied situations: Some isolated from the world and those you love, some shut in with loved ones, with both the joys and the challenges that brings. Some with little to do, some massively involved keeping ...
  • Dance in your own space –
    “Lockdown Wave 3”
    April 3, 2020
    Dear Dancers Here is our third Lockdown Wave and, once again, many of us will dance at the same time… i.e. Friday night at 8pm as per usual.And, of-course, the Wave will still be there for you to dance later, if that doesn’t suit… or to dance again 🙂 The suggestion is: Warm up to your own choice ...
  • Dance in your own space –
    “Lockdown Wave 2”
    March 27, 2020
    Dear Dancers Thank you for the warmth of your feedback on the first online Lockdown Wave – here is our second and once again, many of us will dance at the same time… i.e. Friday night at 8pm as per usual. And, of-course, the Wave will still be there for you to dance later if ...
  • Dance in your own space –
    “Lockdown Wave 1”
    March 20, 2020
    Dear Dancers Being as we can’t gather to dance as many of us would prefer, here is your first virtual Wave, so at least you can dance in your own space – and maybe some of us could coordinate to dance at the same time… i.e Friday night at 8pm as per usual. My suggestion is: Warm up to your own ...
  • DMAC Dance studios Closed
    5 Rhythms classes suspended
    March 18, 2020
    UPDATE: We invite you to dance in your own space with our Lockdown Waves.Join Our Mailing List to keep up to date. Dear Bristol 5 Rhythms Dancers You will not be surprised to hear that the evolving national and global situation has overtaken us at DMAC & Hamilton House. In line with government recommendations the DMAC dance studios at ...
  • Covid-19: The importance of ‘moving with this’ March 13, 2020
    UPDATE: (This is quite an old post, but still relevant, so we’ve left it in place…) Bristol 5 Rhythms classes restarted thru Sept/Oct, in a fantastic new venue, where they will resume as soon as it’s possible!See this announcement.Join Our Mailing List to keep up to date. Dear Bristol 5 Rhythms Community We believe that this is a time ...