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- Spring Equinox, Full Moon…
and Bernadette’s Back
March 22 (drop-in) March 20, 2019 The sun is winning, the light is returning… and so is Bernadette 😀 So many good reasons to dance… This Friday: Spring Equinox, Full Moon… March 22, 8pm-10:30pm Put some Spring in your Steps… at this time of year more than any other, latent energies awaken, creativity flowers… we look forward to sunshine, green trees and ... - “Festival of Fridays 2019” – Guest teachers: this week Neil Pinnock March 13, 2019 This Friday: Neil Pinnock March 15, 8pm-10:30pm Who better to round off our series of guest teachers than Neil? His first visit since last August, it’s well time for his particular blend of playfulness and depth: From his 5RG profile: Dancing a lifetime, teaching since 2007. 5 Rhythms is my home, my sanctuary. It has transformed me and my ...
- “Festival of Fridays 2019” – Guest teachers: this week Jessica Howie March 6, 2019 This Friday: Jessica Howie March 8, 8pm-10:30pm Don’t miss this Friday’s class — we’re in for another treat. Jessica Howie is visiting us for the first time (of many, I sincerely hope). If you’ve attended her workshops, or visited her weekly Oxford class, I know you’ll join us 😉 Jessica has been dancing all her life, dancing 5 ...
- “Festival of Fridays 2019” – Guest teachers: this week Dawn Morgan returns February 27, 2019 Dawn’s website This Friday: Dawn Morgan returns March 1, 8pm-10:30pm Need I say more? Dawn gave us a storming class a fortnight ago — and judging by the reaction, I’m looking forward to dancing with most of you again this time around. And if you missed it… well, you get a second ‘bite’ at that cherry this week ...
- “Festival of Fridays 2019” – Guest teachers: this week Reem Behzad (Bristol) – Sweat Your Prayers February 20, 2019 This Friday: Reem Behzad (from Bristol) February 22, 8pm-10:30pm (Sweat Your Prayers®) Reem wowed us on The Deepening workshop with her fab warmup sessions – now we have a chance to dance a couple of full Waves with her… as well as give her a wonderful Bristolian send-off as she heads off to take the 5 Rhythms back ...
- “Festival of Fridays 2019” – Guest teachers: this week Dawn Morgan February 13, 2019 5 Rhythms – “Festival of Fridays” 5 Weeks of drop-in classes by wonderful guest teachers Feb/Mar 2019, Hamilton House Bristol While Bernadette is away*, Friday drop-in classes continue as ever, with renowned visiting teachers – a chance to dance with our fabulous guests, both familiar and new (full list below). We’ll let you know each week and, for ...
- Sweat Your Prayers, Jan 25 – first of 2019 (drop-in) January 24, 2019 First “Sweat Your Prayers®” of 2019 – this Friday night January 25, 8pm-10:30pm To sweat is to pray, to make an offering of your innermost self. Sweat is holy water, prayer beads, pearls of liquid that release your past. The more you dance… the more you sweat, the more you pray. The more you ...
- Dancing into 2019 – where, when and how (deep) January 2, 2019 Happy New Year! 🙂 In this message: DMAC (Hamilton House, Bristol): Dancing into the future at Hamilton House Friday drop-in classes – restart Jan 4 Tuesday Rhythm Circle – restart Jan 8 Rhossili, S Wales: Workshops: Elemental Rhythms – first Apr 25-28 Dancing at DMAC (Hamilton House) DMAC UK, of which Bernadette is a founder director, is resuming full management of the dance studios ...
- Solstice 5 Rhythms Dance Celebration, Dec 21 (drop-in) December 13, 2018 Dec 21 – Solstice 5 Rhythms® Dance Celebration Drop-in – 8:00-11:00/11:30pm, Hamilton House This year the Winter Solstice itself falls on the Friday, so we are taking the opportunity to celebrate fully, honouring the turning of the year as we dance into the longest night. We’ll start at 8pm as usual, and finish sometime between 11 and ...
- Rhythm Circle – Tuesday nights
– a few spaces left December 12, 2018 “Do you have the discipline to be a free spirit?” – Gabrielle Roth Tuesdays, 8pm-10:30pm,Jan 8 – Apr 9, 2019 * NOW FULL * Once again, there is hot competition to be part of Tuesday’s ‘Rhythm Circle’, where we gather to connect and support one another to drop deeper in the dance and expand the experience, comprehension and embodiment ...