In-Rhythm mailing list archive

[under construction!]

  • 5 Rhythms Year Group 2020: Journey to the Heart – Early Bird alert January 4, 2020 Journey to the Heart 5 Rhythms Year Group 2020 Gower Coast, South Wales – Early Bird expires Jan 15 >>> MORE >>> Happy New Year! It feels like a good year for a Journey to the Heart. To explore the potent, and often subconscious dance between Body, Heart and Mind — where cultivating the capacity to choose our felt ...
  • Full Moon (eclipse) – this Friday Jan 10, 2020 (drop-in) January 8, 2020 This Friday it is Full Moon (“Wolf Moon”) and is a Penumbral Lunar Eclipse Come and put your emotions into motion… see you on the dance floor 🙂 With Love Jon for Bernadette & team xxx Where and when: January 10, 8:00-10:30 (drop-in) DMAC, Hamilton House, Bristol
  • Solstice 5 Rhythms Dance Celebration, Dec 20 (drop-in) December 17, 2019 Solstice 5 Rhythms® Dance Celebration December 20, 8:00-11:00/11:30pm (drop-in) DMAC, Hamilton House, Bristol Come and dance the still point, the turning towards the light, the mayhem and the magic of this time of year. Our Solstice Dance is a drop-in class – no need to book – we’ll start at 8pm as usual, and finish sometime between 11 and 11:30pm… ending ...
  • Extra Dance Session – No extra cost – Fri Dec 13 (drop-in… then +photography) December 12, 2019 Friday Dec 13 –  An extra dance session No extra cost and a chance to be photographed in action. Following immediately from our Friday evening session next week, we will run an additional 5 Rhythms session (for maybe 40-60 min – so we will finish 11.30pm latest) My DMAC colleagues – Bob and Kabbo – will join the session in ...
  • Sweat Your Prayers, Friday Nov 29 (drop-in); & heads up: Solstice Celebration November 28, 2019 “Sweat Your Prayers®” – this Friday nightNovember 29, 8pm-10:30pm To sweat is to pray, to make an offering of your innermost self.Sweat is holy water, prayer beads, pearls of liquid that releaseyour past. The more you dance… the more you sweat, the more youpray. The more you pray, the closer you are to ecstasy.— Gabrielle Roth This ...
  • Bernadette’s back – This Friday – Nov 22 November 21, 2019 5 Rhythms® in BristolFriday Nights in November This Friday: Bernadette’s BackNovember 22, 8pm-10:30pm DMAC, Hamilton House (i.e. usual place & time*) Back from a teachers refresh with 5 Rhythms Global Director Jonathan Horan**. Back from leading ‘Air’, the fabulous final workshop in our Elemental Rhythms workshop series. The energies of both were palpable (and delightful) in our Rhythm Circle ...
  • Jessica Howie in Bristol – This Friday – Nov 15 November 13, 2019 5 Rhythms® in BristolFriday Nights in November This Friday: Jessica HowieNovember 15, 8pm-10:30pm DMAC, Hamilton House (i.e. usual place & time*) Jessica was very well received on her last visit in March – do take this chance to dance with her again – usual place and time (see below and on our website). More about Jessica on her website. And the ...
  • Jean Rankin in Bristol – This Friday – Nov 8 November 6, 2019 5 Rhythms® in BristolFriday Nights in November This Friday: Jean RankinNovember 8, 8pm-10:30pm DMAC, Hamilton House (i.e. usual place & time*) Jean’s back – and how! Back in Glastonbury (her weekly class restarted recently), back from injury, and now back in Bristol. Don’t miss the chance to dance with her – usual place and time (see below and ...
  • Dawn Morgan in Bristol – This Friday – Nov 1 October 29, 2019 5 Rhythms® in BristolFriday Nights in November This Friday: Dawn MorganNovember 1, 8pm-10:30pm DMAC, Hamilton House (i.e. usual place & time*) Our lovely friend Dawn from Stroud is back this week, with her very own magical mixture of playfulness and depth in her teaching – don’t miss her – usual place and time (see below and on our website). And the ...
  • Sweat Your Prayers – Friday Oct 25 – & three great guest teachers October 23, 2019 5 Rhythms® in BristolFour (more) Fabulous Friday nights This Week: Sweat Your Prayers with Bernadette (Oct 25)   then… Three weeks of gorgeous Guest Teachers: Dawn Morgan (Nov 1) Jean Rankin (Nov 8) Jessica Howie (Nov 15) Sweat Your Prayers – this Friday night DMAC, Hamilton House, 8pm-10:30 +’cafe’* Last Friday of the month, so join us for our regular ‘Wave without words’, and raw ...