In-Rhythm mailing list archive

[under construction!]

  • “Lockdown Wave 11” *NEW* May 29, 2020 The (big, beating) Heart of In-Rhythm online 🙂 Hello Dear Ones, Please find below a link to the latest Lockdown Wave – Number 11. Whatever your current situation, I hope you are able to make the space to dance. I hope you are able to appreciate and celebrate the richness of this deep spring season and the abundance ...
  • “Lockdown Wave 10” May 22, 2020 The (big, beating) Heart of In-Rhythm online 🙂 Hello All, Here is your weekly 5 Rhythms Lockdown Wave, sent again with our love and support. I hope you are able to create the space in your life to make good use of them. LOCKDOWN WAVE 10: More Lockdown Waves And in case you just haven’t got round to it yet… If ...
  • Shall we restart the Friday class? *SURVEY* May 16, 2020 Hello All A question for you:“Shall we restart the Friday class? …Online, of course.” Our experience of taking our Tuesday classes onto Zoom presented us with enormous challenges – but turned out to be extraordinary, rich and utterly beautiful. The reconnection to our bodies and hearts, and the real-time presence and support of fellow dancers through the airwaves, ...
  • “Lockdown Wave 9” May 15, 2020 The (big, beating) Heart of In-Rhythm online 🙂 Hello All, Here is your weekly 5 Rhythms Lockdown Wave, sent again with our love and support. I hope you are able to create the space in your life to make good use of them. LOCKDOWN WAVE 9: More Lockdown Waves With love and blessings. Bernadette Note: On MixCloud, you may have to ...
  • “Lockdown Wave 8” May 7, 2020 The (big, beating) Heart of In-Rhythm online 🙂 Hello All, Has anything odd happened to you recently? 8 weeks of Lockdown is – surely – a little odd. The Sun is shining, it’s a full moon, it’s May bank holiday, and it’s the 75th anniversary of VE day! Yet the lockdown rolls on. What to do? Well – for those of us ...
  • “Lockdown Wave 7”
    and some last minute spaces
    May 1, 2020 The (big, beating) Heart of In-Rhythm online 🙂 Hello All, It’s Mayday, traditionally a celebration of solidarity and mutuality – and here is your weekly 5 Rhythms Lockdown wave, sent as always with our love and support. I hope you are able to create the space in your homes and in yourselves to make good use of ...
  • “Lockdown Wave 6”
    PLUS an opportunity
    April 24, 2020 Hello All, Here is your weekly 5 Rhythms Lockdown wave, sent with an abundance of love and support. I hope you are able to create the space in your homes and in yourselves to make good use of them. If you are missing the deeper connection then consider this: “RHYTHM CIRCLE” our Tuesday night closed group, restarts next ...
  • Dance in your own space –
    “Lockdown Wave 5”
    April 17, 2020 Hello All, The intention of these waves is to support you. They come with heart – they come with love. I suggest you warm up with your own music first – and you’ll find your weekly ‘Lockdown Waves’ here: https://www.mixcloud.com/inrhythm/ May you feel the opportunity this strange and unique time presents. May you find that opportunity and use ...
  • Dance in your own space –
    “Lockdown Wave 4”
    April 10, 2020 Hello All, When I am creating these waves, I imagine you’re in your homes, your different lives, your many and varied situations: Some isolated from the world and those you love, some shut in with loved ones, with both the joys and the challenges that brings. Some with little to do, some massively involved keeping ...
  • Dance in your own space –
    “Lockdown Wave 3”
    April 3, 2020 Dear Dancers Here is our third Lockdown Wave and, once again, many of us will dance at the same time… i.e. Friday night at 8pm as per usual.And, of-course, the Wave will still be there for you to dance later, if that doesn’t suit… or to dance again 🙂 The suggestion is: Warm up to your own choice ...