In-Rhythm mailing list archive

[under construction!]

  • Dance in your own space –
    “Lockdown Wave 2”
    March 27, 2020 Dear Dancers Thank you for the warmth of your feedback on the first online Lockdown Wave – here is our second and once again, many of us will dance at the same time… i.e. Friday night at 8pm as per usual. And, of-course, the Wave will still be there for you to dance later if ...
  • Dance in your own space –
    “Lockdown Wave 1”
    March 20, 2020 Dear Dancers Being as we can’t gather to dance as many of us would prefer, here is your first virtual Wave, so at least you can dance in your own space – and maybe some of us could coordinate to dance at the same time… i.e Friday night at 8pm as per usual. My suggestion is: Warm up to your own ...
  • DMAC Dance studios Closed
    5 Rhythms classes suspended
    March 18, 2020 Dear Bristol 5 Rhythms Dancers You will not be surprised to hear that the evolving national and global situation has overtaken us at DMAC & Hamilton House. In line with government recommendations the DMAC dance studios at Hamilton House (along with the other events spaces) will be temporarily closed. 5 Rhythms classes will therefore be stopping for now. Please do ...
  • Covid-19: The importance of ‘moving with this’ March 13, 2020 UPDATE: Bristol 5 Rhythms classes are now temporarily suspended – DETAILS HERE – Join Our Mailing List to keep up to date. Dear Bristol 5 Rhythms Community We believe that this is a time to dance deeper, not a time to stop — fear can paralyse, and it is basic 5 Rhythms practice to keep things moving to ...
  • Jessica Howie in Bristol, Friday Feb 28 (drop-in) February 26, 2020 More about Jessica We got great feedback after Jessica’s last visit in November – do take this chance to dance with her again. I’m personally excited to be here this time, since she co-taught some of the most powerful weekend workshops I’ve ever attended! “Jessica has been dancing all her life, dancing 5 Rhythms® since her mid-teens, ...
  • Jean Rankin in Bristol, Friday Feb 21 (drop-in) February 19, 2020 more about Jean We love dancing with Jean – it’s always a joy to welcome her to Bristol, whether to take the class, or sometimes simply to dance with us 😀 – and she seems to be going from strength to strength at the moment.If you’ve not danced with her recently, come and see what we ...
  • Dawn Morgan in Bristol, Friday Feb 14 (drop-in) February 11, 2020 Dawn Morgan teaching in Bristol this Friday, Feb 14th (yes, Valentine’s Day…) Dawn Morgan What’s your passion? Let’s dance for Life, Love, Passion and the Heart – and wear something RED (if you like) to symbolise that. Bernadette’s away, and our lovely friend Dawn from Stroud is back with you this week, with her very own magical mixture ...
  • Andrew Holmes in Bristol, Friday Jan 31 (drop-in) January 27, 2020 Andrew Holmes teaching in Bristol this Friday, Jan 31st We love Andrew Holmes – it’s been a couple of years since his last visit as he’s a busy man, well-known, much loved and respected – don’t miss this chance to dance with him 🙂 I’m really personally delighted to welcome Andrew back to our Friday classes too. ...
  • Full Moon (eclipse) – this Friday Jan 10, 2020 (drop-in) January 8, 2020 This Friday it is Full Moon (“Wolf Moon”) and is a Penumbral Lunar Eclipse Come and put your emotions into motion… see you on the dance floor 🙂 With Love Jon for Bernadette & team xxx Where and when: January 10, 8:00-10:30 (drop-in) DMAC, Hamilton House, Bristol
  • 5 Rhythms Year Group 2020: Journey to the Heart – Early Bird alert January 4, 2020 Journey to the Heart 5 Rhythms Year Group 2020 Gower Coast, South Wales – Early Bird expires Jan 15 >>> MORE >>> Happy New Year! It feels like a good year for a Journey to the Heart. To explore the potent, and often subconscious dance between Body, Heart and Mind — where cultivating the capacity to choose our felt ...