Text of notice
Stay up to date with any variations (guest teachers, seasonal specials etc) –
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No need for any experience, just book online and come along. That said, especially if it’s your first time, do check out the ‘Further Details’ section below.
Dates: Every Friday, all year
– see ‘About the classes’ for any variations.
Times: 8:30pm – 10:30pm
(prompt start! see ‘Further Details’)
Venue: Horfield Parish Church Hall
In advance*: £14 / £12 / £10
On the door: £15 (flat rate)
Booking: Online pre-booking recommended:
– both to reduce cash handling, and to speed up entry.
*See also improved T&Cs re ‘date transfers’ (which you can now do yourself online!)
NOTE: Classes have been running ‘in real ‘life’ since May 2021, based on UKActive guidelines for indoor fitness/sports activities. We continue to be guided those overall guidelines, subject to advisory changes, and the particular circumstances of our practice and venue(s) 🙂
General information applicable to all our classes and workshops:
(click/tap on heading to expand)
5 Rhythms is both a very ‘free’ individual practice which offers significant permission – while simultaneously being a group/community practice which calls for consideration and respect for the group process.
“Do you have the discipline to be a free spirit?” – Gabrielle Roth
This is a meditation/embodiment practice which has clear boundaries which need to be honoured if the full potential of this work is to be achieved:
For peace of mind, and out of respect for all concerned:
Please do not come to the class if you or a member of your household has symptoms that could be covid.
Our guidelines and venue risk assessments have been prepared with reference to national regulations, guidelines and current scientific understanding of covid-19 transmission, specifically as interpreted by UK Active, the national organisation representing operators of fitness venues, and similar bodies worldwide. Statistical evidence to date suggests that these precautions result in remarkably little transmission.
If and when Test & Trace is operating, we shall ask for your contact details, in case requested by NHS Test & Trace. It is not compulsory to provide this information, but is recommended. This is privately held by us, and the likelihood of it being requested from us is extremely small.
The above information is intended to be helpful for our class and workshop attendees, and supplements other general advice regarding symptoms, self-isolation etc., including any local regulations currently in force.
Updated: 31 March 2022
‘Terms & Conditions – class bookings‘ (opens in new tab/window).
‘Workshops, Courses & other events – Booking Terms and Conditions‘ [PDF]
Horfield Parish Church HALL
43, Wellington Hill,
Horfield, Bristol, BS7 8ST
(just off Gloucester Road)
The hall is in a beautiful green and spacious area – peaceful with mature trees, and plenty of fresh air. It is spacious with a lovely high ceiling, plenty of good ventilation, and a gorgeous fully sprung wooden dance floor.
For booking enquiries on the day please phone/text:
07970 069 256 (Jon)
Apologies – our booking system is currently down, and the provider is investigating. To receive a ‘heads-up’ email and/or text as soon as it’s up again, please send me a note of your email address and phone number using the ‘Get in Touch’ button (above). Thanks!
(bookwhen.com – opens in new tab/window)
It’s pretty self-explanatory (and more reliable), but please note:
It’s not ‘required’, but if you do, you can then view / transfer / cancel your own bookings online 🙂 You’ll be offered the option to create an account during booking.
(Existing accounts could not be transferred from the old system, for security & privacy reasons – sorry.)
Click the ‘View booking’ button in your confirmation email, log in if necessary, and then you can:
After clicking [Book now] you enter details of attendees first, then assign them to the appropriate class(es). Thus, if someone is attending more than one (likely!), you only need to enter their contact details once 🙂